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Australian Food Evolution

Jun 17, 2025

Overview

This lecture explores the evolution of Australian cuisine, from indigenous bush foods through British colonization to the multicultural influences of migrants in the 20th century.

Indigenous Australian Foods

  • Aboriginal Australians have lived off native flora and fauna for about 50,000 years, with diets high in protein and fiber.
  • Nearly 5,000 native foods were available, including kangaroo, magpie, possum, crocodile, fish, eels, turtles, and dugongs.
  • Diets varied by region: coastal groups consumed more seafood, while alpine tribes ate migratory moths.
  • Bush foods included witchetty grubs, honey ants, bush tomatoes, desert yams, and root vegetables.
  • Cooking methods involved campfires, pit ovens, and wrapping foods in leaves or bark for steaming.
  • Seeds were ground to make pastes or cakes, with ancient grinding stones showing early bread-making.
  • Commercially grown bush foods now include macadamia nuts, pepper berries, bush tomatoes, and lemon myrtle.

British Colonization and Early Settler Foods

  • British settlers arrived in 1788 and tried to grow familiar British crops, but poor conditions forced reliance on imported foods like flour, salted meat, oatmeal, and tea.
  • Settlers preferred familiar animals (fish, pigeon, goose, swan) over local marsupials.
  • Iconic foods include damper, a simple bush bread made from flour, salt, and water.
  • Desperate settlers sometimes ate native animals like wombat and echidna.

Gold Rush and Early Multicultural Influences

  • The 1850s gold rush attracted people from Europe, America, and Asia, notably the Chinese.
  • Chinese migrants introduced gardens, fresh vegetables, ginger, soy sauce, the wok, and steaming techniques.
  • European street vendors sold pies and pasties, leading to fast-food traditions like the pie floater (pie in pea soup).
  • The first Australian cookery book published recipes mixing native and foreign ingredients.

Federation to World War II: Evolving Traditions

  • By 1901, Australian staples included mutton, lamb chops, meat pies, and colonial curries using native meats and international spices.
  • Influences from China, India, and Southeast Asia introduced various spices and coconut.
  • Improvements in food production after WWI allowed for more packaged foods and popular baked goods like lamingtons and Anzac biscuits.
  • Vegemite was invented in 1923, becoming a national favorite.
  • Sunday roast became an iconic family meal.

Post-War Migration and Modern Multicultural Cuisine

  • Post-WWII European migrants brought coffee, vegetables (like capsicum, eggplant, zucchini), olives, garlic, and alfresco dining.
  • Pasta dishes and Italian and Greek foods became common.
  • US fast food chains entered in the 1960s, changing eating habits.
  • The end of the White Australia Policy in the 1970s increased migration from Asia, Africa, and the Pacific.
  • Vietnamese, Lebanese, and Middle Eastern cuisines further diversified Australian food, making dishes like pho and stir-fry common.

Key Terms & Definitions

  • Bush Foods — Native Australian plants and animals traditionally eaten by Aboriginal Australians.
  • Damper — A simple bread made from flour, salt, and water, cooked over a campfire.
  • Pie Floater — A meat pie served in a bowl of pea soup, originating from South Australia.
  • Anzac Biscuits — Oat-based biscuits created during WWI, associated with Australian and New Zealand Army Corps.

Action Items / Next Steps

  • Review types of indigenous bush foods and their preparation.
  • Read more about the impact of migration on Australian cuisine.
  • Research how at least one global cuisine shaped modern Australian eating habits.