Life Evaluation: Common during middle age; substantial individual differences.
Turning Points: Mostly positive, leading to growth; regrets can influence well-being positively if corrective actions are taken.
Midlife Crisis: Rare; characterized by self-doubt, reassessment, desire for change, and emotional instability. Causes include awareness of aging, unmet goals, and life transitions.
Possible Selves
Concept: What one hopes to become or avoids; fewer, more modest with age.
Role: Strong motivator in midlife, plays protective role in self-esteem.