SARMs Dosage and Cycle Guide for Best Results (2024)

What Are SARMs?

• Selective Androgen Receptor Modulators (SARMs): Chemicals that selectively target androgen receptors to enhance muscle and strength with fewer side effects.
• Benefits: Muscle gain, strength increase, and fat loss while retaining muscle mass.
• Safety: Reduced risks compared to anabolic steroids; generally non-toxic to the liver and other organs.

Are SARMs Dangerous?

• Produce effects similar to anabolic steroids but with fewer side effects.
• Minimal risk of gynecomastia and less impact on organs.
• Notably developed to improve physical function and bone health without negative effects on prostate and cardiovascular outcomes.

How To Take SARMs

• Dosage: Follow recommended levels to minimize side effects.
• Half-life: Varies from 6-48 hours, determining dosage frequency.
• For Women: Lower dosages recommended to reduce side effects.
• Forms: Available as powder, capsules, tablets, or liquid; choice is personal preference.

Importance of SARMs Dosage and Cycle Length

• Cycling: Prevents tolerance build-up and minimizes side effects.
• Typical dosage: 5mg to 30mg per dose.
• Cycle Length: 8-12 weeks, followed by an off-cycle period.
• Stacking: May require lower dosages; assess necessity.

Potential Risks of Increasing SARMs Dosage

• Overdose Effects: Negative impact on testosterone levels, nausea, headaches, etc.
• Recommendation: Do not exceed prescribed doses; results take time.

Recommended SARMs Dosage and Timing

Ostarine MK-2866

• Common Dosage: 10-25mg daily
• Half-life: 24 hours
• Cycle Length: 8-12 weeks
• PCT: Needed for longer or higher dosage cycles

Lingadrol LGD-4033

• Common Dosage: 4-10mg daily
• Cycle Length: 8-12 weeks
• PCT Required

Testolone RAD-140

• Common Dosage: 10-20mg daily
• Cycle Length: 8-12 weeks
• PCT Required

Ibutamoren MK-677

• Common Dosage: 10-25mg daily
• Cycle Length: Minimum 4 months
• PCT Not Required

Cardarine GW-501516

• Common Dosage: 7-20mg daily
• Cycle Length: 8-12 weeks
• PCT Not Required

Andarine S-4

• Common Dosage: 25-75mg daily
• Cycle Length: 8-12 weeks
• PCT Required

S-23

• Common Dosage: 10-20mg daily
• Cycle Length: 8-12 weeks
• PCT Required

LGD-3303

• Common Dosage: 10-20mg daily
• Cycle Length: 8-12 weeks
• PCT Required

YK-11

• Common Dosage: 5-15mg daily
• Cycle Length: 8-12 weeks
• PCT Required

SARMs Dosage when Stacking

• Purpose: Enhance muscle, mass, strength, energy, and leanness.
• Guidelines: Start low, adjust as needed, maintain post-cycle breaks.

Bulking and Cutting SARMs Cycles

Bulking SARMs Cycle

• Advanced Bulking Stack: RAD-140, LGD-4033, Ostarine.
• Cycle Length: 12 weeks, start with lowest dosage for initial period.

Cutting SARMs Cycle

• Pumping Iron Cutting Stack: S-4, Cardarine, Ostarine.
• Cycle Length: 12 weeks, start with lowest dosage for initial period.

Post-Cycle Therapy (PCT) for SARMs

• Pro PCT (6-OXO): Recommended for experienced users to manage estrogen-related side effects and support recovery.
  • Increases muscle mass, reduces testosterone conversion to estradiol, enhances testosterone to estrogen ratio.

Conclusion

• SARMs offer a promising alternative for muscle building and fat loss with reduced risks if used responsibly.
• Always adhere to recommended dosages and cycle protocols to ensure safety and effectiveness.