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Understanding Movement Dysfunction and Pain Management
Nov 9, 2024
EBFA Webinar: Discovering Differentials
Introduction
Special welcome to attendees.
Presenter: Dr. Perry Nicholson.
Format: 30-minute presentation followed by Q&A.
Webinars archived on ebfafitness.com.
Social Media: Follow EBFA Fitness on Facebook and Twitter.
Presenter: Dr. Perry Nicholson
Founder of "Stop Chasing Pain".
Focus: Movement dysfunction and pain management.
Resources: Website, podcasts, webinars, articles.
Discovering Differentials
Series aims to explore concepts from medical school for health and fitness professionals.
Goal: Identify root cause of client/patient dysfunction to improve results.
Importance of a systematic differential diagnosis process.
Consider all systems: vascular, neurological, immunological, etc.
Case Study: Chronic Difficult Cases
Presented by Dr. Perry Nicholson.
Focus on chronic ITB syndrome in a 35-year-old female runner.
Previous treatments: Traditional therapy, massage, chiropractic, medications.
Key observation: Pain relief was temporary.
Clinical Approach
Assume there is always a movement dysfunction.
Treat both the site and source of pain.
Evaluate through differential systems approach.
Importance of not focusing solely on site of pain.
Assessment Techniques
Single Leg Squat:
Compare painful and non-painful sides.
Overhead Squat Test:
Assess body control and movement issues.
Half Kneeling Chop and Lift:
Evaluate hip control and stability.
Intervention Strategy
Identify facilitated and inhibited muscles.
Focus on neural sequencing and proper timing of muscle engagement.
Use neurodevelopmental patterning for rehabilitation.
Additional Case Study: Foot and SI Joint Dysfunction
Presented by the host (Podiatrist).
40-year-old male with bilateral foot pain and SI joint issues.
Assessment: Full open chain, closed chain, and functional evaluation.
Key Findings
Limited ankle joint motion and hip extension.
Over-pronated left foot causing chain reactions affecting the SI joint.
Functional Hallux Limitus:
Great toe mobility loss during gait.
Intervention Recommendations
Mobilize and activate key muscle groups (foot inverters, hip external rotators).
Use both concentric and eccentric strengthening.
Corrective exercises to improve foot stability and hip function.
Conclusion
Importance of individualized treatment plans.
Comprehensive evaluation including opposite side of dysfunction.
Emphasis on understanding the biomechanics and interconnectedness of the body.
Resources
Dr. Perry's website: stopchasingpain.com
EBFA webinars and articles available online.
Final Remarks
Webinars are recorded and available for further study.
Encouragement to explore the role of the first Ray in foot biomechanics.
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Full transcript