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Hiking the Narrows in Zion

Jun 12, 2025

Overview

This video provides a step-by-step guide for hiking the Narrows in Zion National Park from the bottom up to Floating Rock, covering route details, tips for preparation, and safety considerations.

Starting the Hike: Access and Initial Route

  • Begin the hike at the Temple of Sinawava shuttle stop, which marks the trailhead.
  • The first mile consists of the paved Riverside Walk which offers scenic, easy walking.
  • There is an optional split to a beach, but stay straight for the main Narrows route.

Hiking the Narrows: Main Features and Tips

  • The Narrows involve both walking on land and wading through the Virgin River; conditions depend on river flow (CFS).
  • Footing is challenging due to slippery rocks; hiking poles are helpful for balance.
  • Many hikers cross the river repeatedly, looking for established crossing points.
  • Some sections have no dry path and require traversing directly through water.

Key Sights and Turnaround Points

  • Mystery Falls and the Narrows Alcove are notable sights early in the hike.
  • Wall Street is a famous narrow section beginning at Orderville Canyon and extending toward Big Springs.
  • Floating Rock serves as a recommended turnaround for most, though hiking to Big Springs is possible without a permit.

Safety and Environmental Considerations

  • Flash floods are a significant risk; check forecasts and warnings before hiking.
  • Respect vegetation by staying on established paths and avoiding trampling plant life.
  • Monitor river conditions (CFS) to assess safety and route difficulty.

Additional Recommendations

  • Visit hikingguy.com for detailed gear suggestions, best times to hike, and crowd avoidance tips.
  • Use hiking poles for stability, especially when water is high or footing is unclear.
  • Enjoy scenic spots for breaks and snacks, particularly at alcoves and beach sections.

Decisions

  • Turnaround at Floating Rock: Floating Rock is advised as the turnaround point for most hikers.

Action Items

  • TBD – Viewers: Check hikingguy.com for up-to-date safety information, gear lists, and environmental conditions before hiking.
  • TBD – Viewers: Adhere to trail etiquette and follow all posted warnings regarding flash floods and water conditions.