Lecture on the 'Miracle Question' in Therapy

Introduction to the Miracle Question

• The miracle question is a critical yet challenging tool in therapy.
• It involves two main components:
  1. Asking a detailed, imaginative question.
  2. Knowing the right timing to introduce the question.
• Timing is crucial; the right moment is when clients start imagining possible solutions.

Timing the Miracle Question

• Determine readiness through client imagination and their openness to possibilities.
• It requires an understanding of when the client is mentally prepared to engage with the concept.
• Often occurs when the client begins picturing solutions, even if abstract.

Structuring the Miracle Question

• Aimed at helping clients imagine life without their current problems.
• Involves a gradual build-up leading to a hypothetical scenario:
  • Ask the client to imagine a normal day turning into a night.
  • A miracle happens overnight, solving their problem.
  • The next morning, identify small signs indicating the problem's resolution.
• Use client’s own words to maintain engagement and understanding.

Engaging the Client

• Initial responses may include "I don't know," but it is more about the novelty of the question.
• Create space for the client to think and respond without interruption.
• Encourage step-by-step imagining of small, positive changes.

Importance of Small Solutions

• Emphasize small and achievable solutions to build a detailed, positive picture.
• Clients often exhibit physical signs of release and relief during this process.
• Follow up by asking about previous instances when they felt similarly hopeful or positive.

Follow-up Questions

• Reinforce the imagined scenario by linking it to past experiences.
• Ask about the last time they felt optimistic about facing the day.
• The goal is to create a detailed, hopeful narrative of their life post-miracle.

Conclusion

• The miracle question is not just about asking; it involves fostering a detailed conversation.
• Small successes build toward greater change, energizing and motivating the client.
• This tool helps clients visualize and articulate positive change, enhancing therapy outcomes.