Terry Crews' Last Meal Interview

Introduction

• Host: Josh from Mythical Kitchen
• Guest: Terry Crews
  • Actor, author, former NFL linebacker
  • Known from "The Killer Game" and "America's Got Talent"
  • Also a furniture designer, painter, and former courtroom sketch artist

Terry's Philosophy

• Believes in doing what he loves
• Grew up in Flint, Michigan - factory work or pursuing passions

Last Meal Choices

• Struggled to choose one last meal; wanted a "cornucopia"

Course 1: "Noou Special"

• Creamy rock shrimp, spicy tuna on crispy rice, miso black cod, simple salad
• Significant memory: first fancy meal in New York after success in "White Chicks"

Childhood and Food

• Grew up in a strict church environment with food as a major indulgence
• Positive childhood memories tied to family and food, like meals after church

Struggle with Identity

• Conflict between being an artist and athlete
• Fearful childhood due to religious teachings about the end times

Course 2: Midwest Barbecue

• Baby back ribs, pickled veg, cornbread muffin, BBQ baked beans, collard greens
• Memories of Cedar Point trips with family

Dealing with Fear and Powerlessness

• Terry’s father was abusive
• Working out started as preparation to protect his family
• Gained insight into the impact of childhood experiences through therapy

Course 3: Health and Fitness

• Grilled bison ribeye, grilled broccolini, baked sweet potato, smoothies
• Fitness became a lifestyle after NFL career
• Struggled with weight gain after retiring

Overcoming Personal Challenges

• Worked out for health and to reconnect with himself post-NFL

Course 4: Global Influence

• Zucchini flan, gaspacho, crispy smashed potatoes, peri peri chicken
• Experiences from traveling, e.g., South Africa and Italy

Defining Power

• True power comes from internal choices
• Example of using personal accountability in making respectful choices

Course 5: Pizza and Family

• Caesar salad, frittata, garlic bread
• Pizza as a childhood favorite, symbol of family moments

Family and Forgiveness

• Rebuilt relationships with parents through therapy
• Forgiveness as a form of personal liberation

Course 6: Cheeseburger and Shake

• Double cheeseburger, fries, strawberry shake
• Childhood indulgence and momentary escapes

Reflections on Death and Life

• Experience of getting knocked out in NFL
• Peaceful feeling associated with being knocked out
• Believes in using one's brain to keep it active post-athletics

Final Thoughts

• Emphasis on making courageous choices
• Reflections on family, career, and personal growth

Conclusion

• Terry Crews' thoughts on happiness and life achievements
• Encouragement from host and a note on Terry's ongoing projects

Key Takeaways

• Terry Crews’ journey involves overcoming childhood fears and embracing multiple talents.
• Food serves as a powerful connector to memories, emotions, and personal growth.
• Personal accountability and internal power are central to Terry’s approach to life and challenges.
• Family and forgiveness play crucial roles in his life’s narrative.
• Terry’s reflections provide deep insights into managing personal relationships, fears, and career transitions.