Glute Strength Live Modern Yoga (Updated) by Anton Mackey

Overview

• Instructor: Anton Mackey
• Platform: Patreon
• Date: September 28, 2021
• Content Type: Yoga session focused on glute strength

Key Features

• Membership Benefits:
  • Access to 84 exclusive posts
  • Includes 71 links and 13 videos
• Creator Profile:
  • Anton Mackey is known for creating Inspirational, Intentional, Intelligent yoga video content.

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• Power Stance: A yoga session emphasizing strength and balance (Feb 27, 2023)
• Arm Balance Tutorial 3: Techniques for achieving arm balances (Sep 28, 2021)
• Static Feet Flow: A recent session exploring static positions in yoga

Notes

• The session highlights the importance of strengthening the glutes through modern yoga techniques.
• Engaging in such practices can aid in improving overall body strength, posture, and flexibility.
• Anton Mackey's sessions are crafted to be inspiring and intellectually engaging.
• Members gain comprehensive access to various yoga and mindfulness resources, enhancing their practice.