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Super's Career Development Stages

Aug 7, 2025

Overview

The lecture covers Donald Super's five life and career development stages, explaining how personal experiences and self-concept shape career paths over the lifespan.

Super's Career Development Theory

  • Donald Super created a developmental model describing how self-concept and experiences influence career choices.
  • The model is known as the "Life-Career Rainbow," emphasizing multiple roles throughout life.
  • Super believed career development involves several overlapping roles and five key developmental stages.

The Five Life and Career Stages

1. Growth (Ages 4–13)

  • Children develop attitudes, interests, and a basic understanding of the work world.
  • Self-concept forms through exploring environments and fulfilling important roles.
  • Includes three sub-stages: fantasy (role play), interest (liking certain activities), and capacity (assessing abilities and job requirements).

2. Exploration

  • Individuals try out roles through classes, work experiences, and hobbies.
  • This stage involves identifying interests, capabilities, and making tentative occupational choices.
  • Career development tasks include understanding oneself, exploring options, and obtaining initial work experience.

3. Establishment

  • Individuals secure positions in chosen fields and focus on stability and advancement.
  • Efforts center on gaining tenure, credibility, and pursuing career growth opportunities.

4. Maintenance (Ages 40s–60s)

  • Focus shifts to holding, updating, or enriching one’s career status.
  • Constancy, security, and stability become priorities; some may experience stagnation or plateau.
  • Middle adulthood questions about life achievements and personal purpose may arise.
  • Men may focus on career or health; women may pursue new goals as nurturing roles decline.

5. Decline (After Age 65)

  • This phase marks transition out of the workforce, including retirement planning.
  • Tasks involve decelerating work activities and dealing with reduced energy or occupational interests.
  • Individuals increasingly disengage from work to focus on retirement.

Key Terms & Definitions

  • Self-Concept β€” One's perception of self, shaped by experiences and preferences, guiding career choices.
  • Life-Career Rainbow β€” Super's model integrating life roles with career development stages.
  • Stagnation β€” Lack of career progress or advancement, often occurring during the maintenance stage.

Action Items / Next Steps

  • Review examples of each career stage.
  • Reflect on your current career stage and identify upcoming career development tasks.