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Introversion in Extroverted Cultures

Jul 21, 2025

Overview

The post explores the personal and workplace challenges faced by an introverted individual encountering predominantly extroverted cultures, especially in the context of academia and professional environments in the Netherlands and North America.

Background and Personal Experience

  • The author comes from an introverted family and a culture where introversion is widely accepted.
  • Previous social circles consisted mainly of introverts, and extroverts were unconsciously avoided.
  • A shift in environment brought the author into close contact with extroverted colleagues from more extroverted cultures.

Challenges with Extroverted Workplaces

  • Extroverted colleagues are perceived as seeking maximum attention, dominating conversations, and lacking genuine interest in others’ thoughts.
  • The author experiences frustration and alienation due to the superficiality and lack of deep, meaningful interactions.
  • Attempts to engage in honest or deeper conversation are often met with confusion or rejection.
  • Social dynamics and cultural expectations create tension, with introverted behavior seen as negative or aggressive by others.

Personal Coping Strategies and Reflections

  • The author now chooses to spend less time socializing at work, preferring solitude for peace of mind.
  • This change brings relief and acceptance, recognizing that the culture clash is not a personal failing.
  • The experience highlighted that even in science, extroversion may be the norm, challenging the stereotype that scientists are mostly introverts.

Cultural Observations

  • The extroverted preference in Dutch and North American cultures is pronounced, affecting not only general society but also scientific professions.
  • Both introverts and extroverts may see the other as less "normal" or deficient, leading to mutual misunderstanding.
  • The author notes different cultural responses: some cultures openly critique introversion, while others are more polite but still value extroversion.

Takeaways

  • Culture and upbringing strongly shape perceptions and comfort with introversion versus extroversion.
  • Recognizing and accepting these differences can reduce personal stress and social anxiety.
  • Meaningful human connection, rather than conformity to extroverted norms, remains a core personal value for the author.