🩸

Essential Insights on Iron Deficiency Anemia

Apr 13, 2025

NCLEX Review: Iron Deficiency Anemia

Overview

  • Presenter: Sarah from RegisterNurseRN.com
  • Topic: Iron Deficiency Anemia
  • Series: Part of NCLEX review series on hematology

Key Points

  • Iron Deficiency Anemia: Caused by low iron levels, leading to decreased red blood cells or hemoglobin.
  • Anemia: Less oxygen is carried throughout the body, causing oxygen deprivation in tissues and organs.
  • Most Common Anemia: Iron deficiency is the most common type of anemia.
  • Role of Iron: Essential for making hemoglobin; low iron means fewer red blood cells and hemoglobin, leading to less oxygen.

Pathophysiology

  • Red Blood Cells (RBCs): Transport oxygen and remove carbon dioxide with the help of hemoglobin.
  • Hemoglobin: Protein in RBC that contains iron; 70% of body's iron is in hemoglobin.
  • Low Iron Impact: Less hemoglobin and RBCs, leading to low oxygen levels.

Causes

  1. Poor Intake

    • Pregnancy: Increased fetal demands for iron.
    • Poor diet: Malnutrition or vegetarian diet lacking iron-rich foods.
  2. Absorption Issues

    • Intestinal surgery or gastric bypass.
    • Celiac disease or damage/removal of the small intestine.
  3. Blood Loss

    • Heavy menstruation, GI bleeding, stomach ulcers, or hemorrhoids.

Signs and Symptoms (Mnemonic: LOW IRON)

  • Lethargy: Fatigue from low oxygen.
  • Overexerted: Easily tired, shortness of breath.
  • Weird Food Cravings: Craving non-food items like ice or dirt.
  • White Face: Pale appearance.
  • Inflammation of Tongue (Glossitis): Smooth, red, and inflamed tongue.
  • Increased Heart Rate: Tachycardia to compensate for low oxygen.
  • Observations in Blood Smear: Hypochromic (pale) and microcytic (small) RBCs.
  • Nail Changes: Spoon-shaped nails (koilonychia) and neuro changes (moodiness, concentration issues).

Nursing Interventions

  • Monitoring: For bleeding, hemoglobin levels, and worsening symptoms.
  • Education:
    • Iron supplements on an empty stomach or with vitamin C (e.g., orange juice).
    • Avoid taking with milk, calcium, or antacids (wait 2 hours).
    • Educate about normal dark stools with iron, not tarry stools.
    • Liquid iron: Use a straw, brush teeth to avoid staining.
    • Manage constipation: Increase fluids, consider stool softeners.
  • Dietary Advice: Foods high in iron (Mnemonic: EAT LOTS OF IRON)
    • E: Egg yolks
    • A: Apricots
    • T: Tofu
    • L: Legumes, leafy greens (spinach)
    • O: Oysters, shellfish
    • T: Tuna
    • S: Sardines, seeds
    • O: Potatoes
    • F: Fish (halibut, haddock, salmon)
    • I: Iron-fortified cereals/breads
    • R: Red meats (beef), raisins
    • O: Poultry (chicken, turkey)
    • N: Nuts

Conclusion

  • Call to Action: Visit RegisterNurseRN.com for quizzes and subscribe to the YouTube channel for more content.