Understanding the Diaphragm and Its Role in Speaking and Singing

Introduction to the Diaphragm

• The diaphragm is a muscle located in the body.
• Singers are often taught to "sing from the diaphragm."

Function of the Diaphragm

• When you breathe in, the diaphragm expands.
• When you breathe out, the diaphragm contracts.

Common Speaking Challenges

• Many people struggle to use their diaphragm for speaking.
• Most people speak from their throat, leading to a constrained sound.
  • Speaking from the throat makes the voice sound like it's trapped in a bottle.

Advantages of Speaking from the Diaphragm

• Speaking from the diaphragm allows words to float out more resonantly.
• Natural voice tone is more prominent when using the diaphragm.
• Great singers utilize diaphragm breathing for a resonant voice.

How to Train Yourself to Use the Diaphragm

• A common challenge is not knowing how to coach oneself to use the diaphragm.
• Personal anecdote: The speaker had a singing coach for three years.

Exercise to Promote Diaphragm Breathing

• Lay on your back to naturally engage diaphragm breathing.
  • In this position, you can't help but breathe from the diaphragm.
• This position reveals the natural resonant tone of the voice.

Recognizing Resonance vs. Non-Resonance

• Non-resonant voice occurs when speaking from the throat, especially under nervousness.
• Resonant voice: natural and full tone when speaking from the diaphragm.

Conclusion

• Understanding and using the diaphragm can enhance both speaking and singing abilities by producing a clear, resonant voice.