Training Your Brain to Think Faster On the Spot

Introduction

• Speaker: Vin Jang, Communication Skills Teacher
• Context: Public speaking workshop in Sydney
• Problem: Being asked a question without preparation leads to panic, rambling, and embarrassment.
• Goal: To provide a solution for clear communication even under pressure.

Problem Description

• Unpreparedness leads to:
  • Panic
  • Mental clutter ("open browser tabs in your head")
  • Rambling instead of clear points
  • Feelings of incompetence and lack of confidence

Solution: Use Frameworks

• Frameworks provide structure to fall back on.
• Reduces the tendency to ramble.
• Framework discussed: 3 2 1
  • 3 Steps
  • 2 Types
  • 1 Thing

Example: Applying the 3 2 1 Framework

• Topic: Avocados
  • One Thing: Avocados are great for a keto diet.
  • Two Ways: Eat it smashed on toast or as a fruit.
  • Three Steps: Cut, mash, season.
• Benefits:
  • Provides immediate structure for thoughts.
  • Prevents going blank or tongue-tied.

Practical Application

• Audience member practice with random topics.
  • Topic: Travel
    • One Thing: Travel is magnificent.
    • Two Types: Regional and international.
    • Three Steps: Plan, book, go.
• Demonstrates ease with practice and framework.

Additional Resources

• Further Training: A free 2-hour training is available for deeper learning into the 3 2 1 framework and other communication frameworks.
• Access: Links available in the description or pinned comment of the video.

Conclusion

• Frameworks like 3 2 1 help stop rambling and increase confidence.
• Being prepared with a framework makes communication exciting rather than scary.
• Encourages proactive learning and application of communication frameworks to improve spontaneous speaking skills.