Overview
This lecture introduces Complementary and Alternative Medicine (CAM), covering its definitions, categories, popular examples, and significance in healthcare.
Introduction to CAM
- Complementary and Alternative Medicine (CAM) includes practices outside mainstream Western medicine.
- CAM is used with (complementary) or instead of (alternative) standard medical treatments.
Types and Categories of CAM
- CAM is classified into natural products, mind and body practices, and other complementary approaches.
- Natural product CAM involves the use of herbs, vitamins, minerals, and probiotics.
- Mind and body practices include acupuncture, yoga, meditation, massage therapy, and tai chi.
- Other CAM approaches include traditional healers, Ayurvedic medicine, traditional Chinese medicine, and homeopathy.
Significance and Usage
- CAM is often used for health maintenance, disease prevention, or to address unmet health needs.
- Many people use CAM for chronic disease management, pain relief, and overall wellness.
- CAM practices are becoming more integrated into conventional healthcare systems.
Key Terms & Definitions
- CAM (Complementary and Alternative Medicine) — Diverse medical practices not typically part of standard Western care.
- Complementary Medicine — CAM used alongside conventional medicine.
- Alternative Medicine — CAM used in place of conventional medicine.
- Natural Products — Substances like herbs and supplements used in CAM.
- Mind and Body Practices — Techniques engaging both mental and physical aspects to improve health.
- Ayurvedic Medicine — Ancient Indian holistic healing system.
- Traditional Chinese Medicine — Medical practices from China including herbal medicine and acupuncture.
- Homeopathy — System of medicine using small amounts of natural substances to stimulate healing.
Action Items / Next Steps
- Review examples of CAM practices in your community.
- Prepare for a class discussion on the risks and benefits of CAM.