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Understanding Personal Agency

Aug 28, 2025

Overview

The article explores the concept of agency as the highest level of personal competence, describing agency as both a mindset and a set of learnable actions. It outlines the four pillars of agency and discusses a hierarchy of competence-related mindsets, emphasizing the importance of adopting a growth or agentic mindset to achieve personal and professional growth.

Defining Agency

  • Agency consists of a mindset and practical actions that help achieve desired outcomes in life.
  • Exercising agency means gaining control over outcomes in areas like work, health, and well-being.
  • Feeling agentic is not enough; real agency requires competent action and progress toward goals.

The Four Pillars of Personal Agency

  • Forethought: Involves goal setting, planning, and preparing for challenges.
  • Implementation: Involves taking action and persisting in pursuit of goals.
  • Self-management: Entails caring for oneself and managing emotions and stress to sustain efforts.
  • Learning and adapting: Requires monitoring progress and adjusting strategies for effectiveness.

Competence-Related Mindsets

  • A mindset is a set of beliefs guiding actions and perceptions.
  • Fixed mindset assumes abilities are static, while growth mindset believes abilities can be developed through learning.
  • Agentic mindset involves confidence in applying the four pillars, leading to the highest personal competence.

Hierarchy of Competence Mindsets

  • Agentic: Confident in skills, motivated, and effectively taking action.
  • Empowered: Has skills, autonomy, support, and resources, but full agency requires applying these effectively.
  • Capable: Believes in basic ability and potential for improvement, but may lack motivation or accurate self-assessment.
  • Passive: Displays indifference toward improving competence or lacks perceived necessity for growth.
  • Declining: Believes abilities are diminishing with little expectation for improvement.

Mindset Changes and Outcomes

  • Mindsets can change due to circumstances or personal choices, affecting movement up or down the competence hierarchy.
  • Shifting to a growth or agentic mindset can prompt effective action and personal development, even in the face of significant challenges like climate change.

Recommendations / Advice

  • Adopt a growth or agentic mindset to enhance competence in any domain.
  • Engage consistently in the four pillars of agency to achieve and maintain personal and professional progress.