but you know like just anything can you know disrupt your vagina and now all of a sudden you went from like a happy good smelling vagina to like a super angry stank vagina we're not going for it sis period so let me tell y'all some tips that can help you [Music] uh hey babes it's your girl chi welcome back to my youtube channel if it's your first time seeing this face make sure that you hit that subscribe button everyone go ahead and like this video follow me on my instagram and twitter to keep up with me on a daily basis and i'll have those links in the description box down below but for today's video guys i want to kind of do like a continuation or maybe even like a part two girl talk smell good down there video just because that video not only did very well but it also helped a lot of young girls and women all over and it really touched me because i was so happy that i could help you guys and that video was almost like two years ago now so i want to do an updated video to that video things that have just been keeping my kitty cat my cootie cat my cookie all that in check and just keeping it right like this video is going to be a little bit different from that video because i'm also going to talk about how to have a pretty kitty on the outside and then you know like a healthy kitty on the inside as well you know pretty all around sis okay so this video is going to be really really helpful but if you haven't seen that video i'll have the link in the description box down below so you can go watch that video first i just want to go ahead and state before i even get into any of these tips i am not a doctor okay guys i'm just a girl whatever jj who be going through things just like y'all and i learned a lot of stuff i learned things from my gynecologist and i'm just sharing it with you guys because these things have worked for me so it might work for you too okay so if i can't answer a question in this video for you then definitely hit up your doctor or your gynecologist and if you catch me looking down it's because i'm looking at my phone because i wrote everything down because i wanted to be prepared okay so one thing you should know about your kitty cat down there everyone's vaginas are unique okay you're gonna have your own scent you're gonna have your own look down there like it could be light down there it could be dark down there you could have no ingrown hair scars you could have ingrown hair scars you may not get ingrowns you it is subject to you and your body okay you just have to know your body so that's one thing don't compare yourself to anyone else know that you're going to have your own unique your own discharge like everything is going to be unique okay vagina is literally self-cleaning it's going to clean itself and that is the discharge that comes out okay a normal discharge is kind of like a clear or a milky color and it does not have it'll have a scent but it shouldn't be like a foul like unpleasant scent it is also normal for you to have like changes um with your discharge closer to like your menstrual cycle like for some women it may get a little thicker and make it a little thinner and it may be kind of like a light yellow color but just keep in mind you know just you know watch your body and as time goes just you know kind of document these things to know what kind of discharge that you have so like a discharge that should concern you as a discharge that you know could be like green or like very yellow super chunky that can be a sign of you know a yeast infection or bv bacterial vaginosis so like a yeast infection is actually really common i think every woman will get a yeast infection at least once in their lives our vaginas already contain a healthy you know balance of yeast and bacteria but when the balance of bacteria changes then sometimes that yeast down there can like overgrow it can cause itching swelling irritation it is the worst feeling ever like it really really stinks like a lot of factors can cause a yeast infection it's just like an overgrowth of yeast in your vagina bv can happen when activities change the balance of bacteria like in your vagina so like you know like intercourse or like if you douche which you should never do that's a big big no-no do not douche but you know like just anything can you know disrupt your vagina and now all of a sudden you went from like a happy good smelling vagina to like a super angry stank vagina we're not going for it sis period so let me tell y'all some tips that can help you if you feel like you have a very strong bad smelling odor and it's like fish like there's a difference between odors that should catch your attention like let's say you've been out all day long you've been working out you've been running around you know errands if your vagina has like a kind of like a musty smell that's not a smell that i don't that should really like concern you because when you take a shower the smell is gone that's like a smell of you being out all day but like you wake up you take a shower and your vagina is ready to knock you out with the funk like a fishy smell a very strong odor then you should be concerned so the first thing you should do when you you notice that odor is drink water four to six glasses of water sis and you should be good do that for like a week and you should be good okay but if it doesn't go away then maybe you have other issues so i shared with you guys that i'm moving to a lot of natural products only when i tell you guys this product has changed the game this product is from v fresh and they are boric acid suppositories so many women do not know about boric acid suppositories and that is just crazy to me like i always knew about boric acid suppositories but they're actually kind of hard to find and they can also be a little messy but cis v fresh shout out to you guys this product has changed the game but for my ladies who get yeast infections frequently throw away the monostat no more monistat okay so what boric acid vaginal suppositories do is promote the proper acid balance in the vagina it has been used for years to naturally cure yeast infections bv and you know like just anything if your vagina's out of whack if you put one in probably like three nights at max like you'll be good this is what it looks like guys this is the stick you use and inside here are the pills and the pills literally just look like this they're just little white pills and basically all you do is you take the pill and you put it on your um little suppository stick so you know once you put it here you basically just use it as you would a tampon this is something to be used overnight i mean you could use it during the day but you may be a little uncomfortable it's recommended to use it overnight and you just put like a panty liner in your underwear and you sleep with it overnight it kind of just works its way down your vagina and cleanses out you know all the crap you can do it from anywhere to like three to ten days um until you feel relief or you see your symptoms going away but i will say this has definitely changed the game i have been using this for the last three months and i am absolutely in awe and love i really like using it after my period because sometimes after my period my ph is really off so this always brings me back one thing with boric acid suppositories though if you're using boric acid suppositories you must make sure that you are taking a really good probiotic so i've been using a different probiotic and i'm really mad because i wanted to show you guys what it looked like but i threw it away so i'm going to show it to you guys on amazon that's where i get it from so it is the garden of life one daily 50 billion probiotic i love this probiotic if you're someone who's looking for a really really good probiotic i recommend getting that one because i feel like it's very powerful but the price is also really good sometimes when you try and get like a really good probiotic it's going to run you like 50 60 for the bottle but this one's almost like 30 bucks so it's really good and i definitely recommend it any time i feel anything weird going on down there and i take that probiotic i always feel like instant instant relief honestly so i definitely recommend trying out that probiotic all right sis so if you are active make sure that you are peeing before and after intercourse it is so important think about these dusty dudes they don't drink water all day they eat junk and they come down there and disturb your flora disturb your pieces like no you got to make sure that you pee before and after that way you can get all the bad germs out and also if you are active make sure that you're being safe you don't want to you know stis and stds okay sometimes i like to just soak in the tub and one thing i'll do is add a couple of drops of tea tree oil tea tree oil has really strong anti-fungal properties and it will also help to not only prevent but treat bacterial vaginosis or yeast infections so i always just make sure i just drop a little bit in my tub if i'm going to soak or if i want to take a bubble bath so waxing has definitely helped me to not get i still get ingrown hairs like maybe just like one two but before like my whole when i shaved that time my whole vagina was like literally covered in ingrown hairs i can definitely attest that waxing it gets the hair right from the root instead of you know like the tip where shaving just when you shave you you only get like the surface the thing with shaving is like when you shave you only get like the surface of the hair you're not getting it like our follicles go so deep in the skin so when you wax it pulls it all the way out so like it's going to take a long time for that hair to grow back and when it does grow back you shouldn't like get in bronze this is my favorite exfoliator to use it's the tree hut sugar scrub you can get this sugar scrub i think in like walmart ulta this sugar scrub is really great and it also comes in so many different scents i really love all of them and then every day i also go on top of that area with 10 skin because it reduces the appearance of ingrown hairs and bumps and all that good stuff as for scarring i will say time if you do have a lot of like ingrown hair scars time will just you know the scars will eventually fade away so i have to share with you guys this drink i've been drinking to taste good down there and listen sis when i tell you this drink works it is not a game tick tock put me on actually and the only reason why i tried this drink on tick tock was because of the comments like i've never seen so many women in the comments saying like oh my gosh this works this works because i'm not even gonna lie to you in the video i felt like she was like me just watching it knowing how like you know yeast and all that stuff feeds off of sugar i was like this is not gonna work but let me show you guys how i tweaked it and sis and ladies if you drink this drink before your d appointment just know you will taste really sweet down there and honestly don't ask me how i know that you know my business don't do that in my business yeah don't do that but just gnosis it works so this is everything that you're gonna need to make the taste good down there concoction okay so you need some apple cider vinegar some unsweetened cranberry juice pineapple juice raw organic honey and a lime so we're going in first with the unsweetened cranberry juice and you're just going to pour some into your cup then the pineapple juice which is hard to find unsweetened pineapple juice but that's a good brand and then the raw apple cider vinegar which is so so good for balancing your ph some raw organic honey [Music] and now we're just going to squeeze our lime a little dash of lime see how quick and easy it is then i like to add some eyes and go ahead and enjoy the asmr girl [Applause] and it actually tastes really really good it's also good even if you don't have like a d appointment or anything like that just drink it to help balance your ph unsweetened cranberry juice do not be in all the time so this is good too and if you try it let me know in the comments down below and let me know if you noticed or your partner noticed it being a little sweeter down there because you guys it like it literally works like it's crazy it really works all right loves thank you guys so much for watching don't forget to like comment subscribe and have a blessed day