whatever you think you will get it written by Kelvin W Nathan published by Audio book's office introduction you are more powerful than you think have you ever heard of Mind of matter well it's not just a saying it's the heart of the Law of Attraction you have the power to manifest your dreams just by thinking about them yes it's that simple harnessing the power of your own thoughts may be the key to realizing your wildest aspirations so buckle up and get ready to dive into the fascinating world of manifestation for more information about the ebook version of this audio visit audiobooks office.com we noticed that 85% of you who listen to our video are not yet subscribed to the Channel please help support the channel by hitting the Subscribe button and like the video thanks for inspiring us to create more content for you now your thoughts are about to become your reality chapter 1 understanding the power of thoughts in the realm of personal development you will find that your thoughts have an impressive power to shape your reality you are not just a passive recipient of circumstances you are the active creator every thought you entertain is a seed that can grow into a reality it's up to you to cultivate positive empowering thoughts and weed out the negative ones imagine your thoughts as invisible Architects designing your future they are not just idle musings they have real tangible consequences you might not see the immediate effects but rest assured they are at work every thought you hold every belief you Harbor serves as a blueprint for your life you have heard the saying you are what you eat now consider this you are what you think your thoughts are the raw material from which your life is crafted and you my friend are the master Craftsman you hold the Chisel and the hammer you have the power to sculpt your life into a masterpiece of your choosing don't underestimate the power of your thoughts they are your most potent tool for personal growth and transformation harness them direct them towards your dreams and watch as they become your reality chapter 2 the role of manifestation you have got a powerful tool at your disposal and it's time to understand how to use it the theory of manifestation is all about turning your thoughts into tangible realities think of your mind as a magnet attracting circumstances people and resources that align with your thoughts believe it or not you are creating your reality every moment with every thought you are like a sculptor shaping the clay of your life with the Chisel of your mind you see the universe operates on energy and vibrations your thoughts are energy your feelings are vibrations and together they act as a signal to the universe send out positive hopeful signals and you will attract positive hopeful experiences it's as simple as that but how you might ask how do I manifest my desires it starts with Clarity be clear on what you want visualize it feel it and then release it to the universe trust that it will come to fruition next be consistent your thoughts should align with your desires not contradict them if you desire wealth but constantly worry about lack you are sending mixed signals so focus on abundance instead finally take action manifestation isn't about sitting around and waiting it's about doing moving living in alignment with your desires you have got this you can manifest your dreams remember you are not at the mercy of circumstances you are the cre creator of them so go ahead shape your world with your thoughts manifest your destiny one thought at a Time chapter three the basics Law of Attraction now let's delve into the basics of the Law of Attraction a principle that's deeply intertwined with a role of manifestation at its core The Law of Attraction states that like attracts like but simply your thoughts and feelings shape your reality you are a magnet attracting the experiences people and outcomes that align with your thoughts and emotions think of your mind as a garden the seeds you plant nurture and cultivate grow into the realities of your life if you consistently plant seeds of positivity you will reap a life filled with joy success and abundance on the other hand if you let weeds of negativity take over you will find yourself in a cycle of lack and disappointment don't underestimate the power of your thoughts and emotions they are your tools for creation you have the capacity to mold your reality like clay in your hands the key is to focus on what you want not on what you don't want remember the law doesn't discern between good and bad it simply matches your energy project positivity gratitude and optimism and you will attract the same this isn't just wishful thinking it's a principle of the universe a law as real and uniring as gravity it's an empowering truth that you have control over your life Believe In The Law of Attraction harness its power and you will see incredible changes you are not just a passive observer in your life you are an active participant shaping your destiny with every thought and feeling so start now think positive feel positive and watch as your world transforms chapter 4 the role of positivity in manifestation while understanding the law of attraction is crucial it's equally important to recognize the role positivity plays in manifestation you see the universe is like a giant mirror reflecting back to you what you put out there if you exude positivity you will attract positive outcomes like a magnet your positive thoughts feelings and actions pull in positivity from the universe however maintaining a positive mindset isn't always easy is it life throws curveballs and it's tempting to let negativity seep in but remember that you are in control you have the power to change your thoughts and consequently your reality every time you catch yourself dwelling on the negatives flip the script replace those negative thoughts with positive ones visualize your dreams as if they are already happening feel the joy The Pride the success bask in that positivity let it fill you up and watch as it manifests into your reality positivity is more than just a mindset it's a lifestyle it's about being grateful for what you have while while striving for what you want it's about finding the silver lining in every situation it's about believing in your ability to manifest your dreams chapter five Neuroscience behind positive thinking let's dive into the fascinating world of Neuroscience that backs up the power of positive thinking believe it or not your thoughts have a significant impact on your brain structure and function when you engage in positive thinking you are actually fostering changes in your brain that can improve your health happiness and overall well-being you see your brain isn't a static organ but a dynamic one constantly changing and adapting this concept known as neuroplasticity is the key to understanding the power of your thoughts when you think happy ideas on a regular basis you are developing new neural connections and reinforcing old ones this can enhance your cognitive abilities boost your mood and even help protect against mental health disorders furthermore positive thinking helps trigger the release of feel-good neurotransmitters like dopamine and serotonin these chemicals not only make you feel happier but also contribute to a host of beneficial effects such as better sleep improved focus and reduced stress levels you are essentially training your brain to be more positive and the more you practice the better you will get it's like building a muscle the more you work out the stronger it becomes so don't underestimate the power of positive thinking it's scientifically proven to change your brain for the better in a nutshell your thoughts have the power to shape your reality so why not make it a positive one Embrace positive thinking and watch as it transforms not only your mind but your life as well chapter 6 real life examples of manifestation in light of the scientific evidence backing the power of positive thinking you are probably curious about real life instances of manifestation aren't you well let's dive into some inspiring examples that prove the power of your thoughts consider the story of Jim Cary back in the '90s when he was a struggling Comm iian he wrote himself a check for $10 million for acting services rendered postdated it for Thanksgiving 1995 and kept it in his wallet by 1995 Carrie had manifested his dream into reality earning exactly that amount for his role in Dumb and Dumber or think about Sarah Centrella a single mom who used vision boards and affirmations to manifest their dreams she's now a best-selling author and a motivational speaker inspiring others with her story of transformation these examples are proof that your thoughts are powerful tools that can shape your reality but remember it's not just about wishful thinking it's about truly believing in and visualizing your goals and then taking action towards them you are not simply hoping for change you are creating it with your thoughts and actions you too can harness this power start by visualizing your dreams no matter how big or small they may be believe in them affirm them and watch as they manifest into reality the power of manifestation is real and it's within your grasp so what are you waiting for start creating your ideal Life Today Chapter 7 the common misconceptions about manifestation you might have several misconceptions about manifestation and it's important to address them to fully leverage this powerful tool you may think it's all about wishful thinking or that it's a quick path to easy riches but that's not the case manifestation is a process that requires Focus Clarity and a deep understanding of your desires think of it as a journey not a race it is not about immediately attaining what you want but about connecting your thoughts and actions with your desires this process takes time effort and patience but don't be disheartened the results are worth the wait another common misconception is that negative thoughts will destroy your chances of successful manifestation but it's not about n having negative thoughts it's about acknowledging them understanding where they are coming from and then consciously shifting your focus to positivity remember it's okay to stumble it's okay to have doubts what's important is that you don't dwell there lastly manifestation isn't a magic trick it's a practice it's a process of aligning your thoughts your actions and your energy with your desired outcome it's about taking responsibility for your life and creating what you want chapter 8 benefits of mindful thinking shifting your focus to the present moment practicing mindful thinking can offer you tremendous benefits and enhance your manifestation process you are not just developing a habit you are cultivating a superpower this sense of mindfulness empowers you to control your thoughts and emotions rather than allowing them to control you imagine a life where you are less reactive to stress and more tuned into the joy and happiness of the present that's what mindful thinking can do for you it can reduce anxiety and depression improve your concent ation and memory and even enhance your physical health it's not a magic it's a science but it's not just about the personal benefits embracing mindful thinking can bring positivity into your interactions with others you will find yourself listening more judging less and experiencing deeper more meaningful connections now let's talk about manifestation mindful thinking can supercharge your manifestation process by becoming fully aware of your thoughts you can direct them towards your desires with precision and Clarity the universe responds to clear focused thought so imagine the power you hold when you are in full control of your mind don't underestimate the power of mindful thinking it's a tool a weapon a shield and a guide allinone It's Time to tap into this power to embrace the present and to become the archit protect of your destiny so what are you waiting for start practicing mindful thinking today experience the power the peace and the potential it holds you've got this chapter nine the steps to effective manifestation harnessing the power of mindful thinking let's now delve into the specific steps you need to take for Effective manifestation trust me it isn't as daunting as it may seem firstly you need to get clear on precisely what you want this isn't just about wishing vaguely for more money or happiness be specific decide on the exact amount or the specific sources of Joy the more precise you are the more your energy can align with your desire secondly ask the universe for what you want you are not merely Wishing on a Star here you are actively expressing your desires to the universe in a mindful intentional way this can be done through visualization affirmations or even writing it down next trust the process it's easy to get caught up in doubts and fears but it's vital that you trust in the universe's ability to deliver remember your thoughts are potent they are the seeds you are sewing for your future lastly be open to receiving when the universe begins to respond don't shrug it off as coincidence embrace it thank the universe for it this step is crucial in sustaining the manifestation process so there you have it your road map to effective manifestation it's not about sitting back and waiting for things to magically appear it's about taking control setting clear intentions and trusting in the power of your thoughts you are more powerful than you realize chapter 10 the role of affirmations in attraction the power of informations plays an instrumental role in The Law of Attraction acting as a conduit for your thoughts and desires to reach the universe these powerful statements or beliefs you tell yourself can shape your reality bring about change and attract what you want in life think of it this way your mind is a broadcasting station sending out vibrations to the universe when you consciously choose positive affirmations you are tuning your station to a frequency that attracts positive outcomes you are telling the universe exactly what you want and it's listening consider the most successful people you know they didn't just sit around waiting for success to happen they affirmed their dreams their Ambitions their goals they believed in their potential even when faced with setbacks they knew the power of a positive mindset and they harnessed it through affirmations but here's the key you can't just say your affirmations you have to believe them you have to feel them and you have to live them that's the real power behind affirmations they are not just words they are your beliefs your truth and your future when you Embrace this power you become a magnet for what you desire so start today craft your affirmations believe in them live them you will find that the Universe responds and kind bringing you closer to your dreams chapter 11 the impact of negative thoughts on the flip side if you let negative thoughts creep in they can pull you away from your desired path and manifest unwanted outcomes in your life just like a small pebble can create a ripple effect in a pond and also one negative thought can impact your entire day week or even your life but you are stronger than that that you can change your thoughts and in turn change your life negative thoughts are powerful but so are you you have the ability to control your thoughts and hence your destiny it's not always easy but it's entirely possible negative thoughts can make you feel stuck but remember you are not a tree you may change your thinking and shift your focus from the negative to the positive when you dwell on negative thoughts you are actually giving them power to dictate your actions but what if you divert that energy towards positive thinking you will not only feel happier but you will also find yourself attracting more positivity into your life it's a simple equation the more you focus on the negative the more negativity you attract the more you focus on the positive the more positivity you attract chapter 12 overcoming doubts and fears in spite of your doubts and fears you can conquer them and effectively transform your life it's all about mindset recognize that these aren't concrete obstacles but mental blocks that you have built up over time they are not a part of you but rather something you have the power to change you must first acknowledge your fears as this is the first step towards overcoming them don't push them away or ignore them confront them headon look them in the eye and say I see you and I will change you use them as fuel to propel you forward not as an anchor holding you back understand that doubt is natural it's your mind's way of questioning of seeking answers don't see it as a negative but rather an opportunity for growth remember every question is a chance to learn something new next turn to action don't allow fear to paralyze you but make it motivate you begin with baby steps and gradually increase your confidence you will soon realize that the fear of the unknown was just that unknown once you dive in you will find that you are stronger and more capable than you ever imagin finally practice self-affirmation remind yourself of your strengths your achievements and your potential you are capable you are strong and you can conquer your fears now that you are equipped to overcome doubts and fears let's move on to the power of visualization after all seeing is indeed believing within this Frame chapter 13 visualization seeing is believing while you are overcoming your doubts and fears it's crucial you start visualizing your success because when you clearly picture your goals you are more likely to achieve them visualization isn't just daydreaming it's a powerful tool that can Propel you towards your goals you have got to see it to believe it and even more importantly you have got to believe it to see it imagine that you are a painter the canvas is your life and you are holding the brush each stroke represent your thoughts your actions your beliefs if you paint a picture of success of achievement of overcoming obst Les that's what you are likely to get it's as simple as that you see the power of visualization lies in its ability to influence your mindset it's a technique that can fuel your motivation boost your confidence and improve your focus every day take a moment to close your eyes breathe deeply and picture your success visualize every detail every step you need to take every Milestone you need to reach reach feel the joy of your achievement and let it fill you with determination chapter 14 techniques to Foster mind present just as you frequently use visualization to shape your thoughts it's equally important to incorporate mindfulness techniques into your routine to better understand and control your mind mindfulness at its simplest is the ability to be fully present aware of where you are and what you are doing and not overly reactive to what's going on around you it's a skill that can be honed and it starts by learning a few key techniques start by setting aside some time each day for mindfulness even just 5 minutes can make a significant difference close your eyes and concentrate on your breathing take note of the sensations of air entering and leaving your body if your thoughts wander gently bring them back to your breath next try mindful eating Savor each bite taking note of the flavors and Sensations this not only enhances your enjoyment of the meal but also encourages healthier eating habits lastly practice mindful listening when someone is speaking to you pay full attention to them pushing aside any internal or external distractions this improves relationships and reduces misunderstanding remember mindfulness isn't about achieving a state of eternal Calm or emptiness it's about being fully engaged in each moment it's about learning to accept your thoughts feelings and the world around you just as they are when you master these techniques you are not only more in control of your thoughts but also better equipped to create a positive mindset stay tuned for the next section where we will delve into how this positive mindset can help you achieve your goals chapter 15 achieving goals through positive thinking with a positive mindset you will find that achieving your goals isn't just possible it's probable your thoughts are more powerful than you realize they shape your reality creating a self fulfilling prophecy if you believe you can do something you are more likely to put in the effort required to make it happen instead of doubting yourself visualize your success see yourself standing at the finished line basking in the glory of your achievement feel the thrill of accomplishment hear the Applause of your peers Embrace this Vision as your reality it does not matter if but when remember there's no try in the language of success you either do or you don't so let's remove try from your vocabulary replace it with will you will achieve your goals you will succeed speak these words to yourself and believe them positivity isn't just a state of mind it's a habit practice it daily start each day with a positive affirmation remind yourself of your strengths recognize your progress celebrate your small victories they add up to big ones positive thinking isn't about ignoring life's challenges it's about overcoming them with a spirit of optimism sure there will be obstacles but they are not roadblocks they are Stepping Stones each one takes you closer to your goal Believe in Your Potential have faith in your abilities keep your eyes on the prize with a positive mindset achieving your goals is isn't just possible it's inevitable you have got this chapter 16 manifestation and personal growth now let's delve into the power of manifestation another crucial aspect of personal growth that goes hand inand with positive thinking manifestation is the process of turning your thoughts dreams and desires into reality it's not some magical trick but a practical tool that can help you shape your future and reach your goals imagine the possibilities if you could turn your thoughts into tangible results sounds amazing right now you might wonder how does this work it's simple I said earlier your mind is a powerful tool when you focus your thoughts on something you desire you are sending a message to the universe you are telling it what you want this is the first step towards manifestation you are setting an intention but here's the thing you can't just think about it you have to believe in it you need to live as if your dream is already a reality this is where positive thinking comes in it's a powerful Ally in the process of manifestation when you think positively you are creating a vibrational match for your desires you are aligning yourself with your goals finally you must take action manifestation isn't about sitting back and waiting for things to happen it's about taking proactive steps towards your goals it's about growth personal development and most importantly believing in yourself chapter 17 famous personalities who practice manifestation several famous personalities have used the power of manifestation to achieve their dreams and you can too celebrities like Oprah Winfrey and Jim Carrey swear by it Oprah known globally for her media Empire has often attributed her success to the power of her thoughts create the biggest grandest picture conceivable for your life she says because you become what you believe Now isn't that inspiring then there's Jim Cary a well-loved actor we mentioned before who once was struggling he wrote himself a check of $10 million for his acting services and dated it for Thanksgiving 1995 just before that date he secured a movie role that paid him guess what $10 million but it's not just about money or fame manifestation is about realizing your true potential reaching for the stars and not letting anyone or anything hold you back it's about envisioning your future believing in it and making it happen you see you are capable of greatness just like these Stars you have the power power to shape your future all you need is to believe in yourself believe in your dreams and manifest them into reality so start today close your eyes and visualize your goals feel them believe in them then take action remember manifestation isn't Magic it's a mindset you have got to work for your dreams while you believe in them chapter 18 boosting confidence through positive affirmations positive affirmations those powerful tools of self-talk can significantly boost your confidence in Aid in manifesting your dreams they are not some new age mumbo jumbo but proven psychological strategies that help reshape your subconscious thoughts and behavior you are a powerful capable being and these affirmations serve to remind you of that can you imagine just by repeating positive empowering phrases to yourself you can break the cycle of negative selft talk this isn't a fanciful idea it's backed by science by regularly practicing positive affirmations you are rewiring your brain to believe in your abilities and value and that's where the magic happens let's think about it this way you are the captain of your ship steering yourself through the vast ocean of life there are storms and Rough Waters but you have got the wheel and you are in control positive affirmations are your compass guiding you towards self-belief and confidence but remember you have got to be consistent you can't just say these affirmations once and expect change you've got to make it a habit every morning stand in front of your mirror look yourself in the eyes and tell yourself that you are capable you are deserving you are enough because you are chapter 19 the psychology of belief systems in your journey toward self-improvement understanding the psychology of belief systems can be a real GameChanger your belief systems those intricate webs of knowledge and experiences that shape your understanding of the world are powerful tools for personal growth they are not just static rigid structures instead they are Dynamic adaptable and entirely within your control think of your beliefs as mental Maps guiding your actions if you believe you are capable and deserving of success you are more likely to behave in ways that lead to success conversely if you believe you are destined for failure your actions May reflect that but here's the Fantastic part you can change your beliefs you have got the power to rewrite those metal maps to reshape your belief systems in ways that serve your growth start by challenging any limiting beliefs that hold you back ask yourself is this belief really true does it serve my highest good if not it's time to let it go next cultivate positive beliefs that Empower You Believe in Your Potential your worth your ability to achieve your dreams affirm these beliefs daily reinforcing them until they are deeply embedded in your psyche chapter 20 creating your reality with thoughts now almost every aspect of your life is influenced by your thoughts so it's essential you understand how to create your reality with them each thought you have is a tiny spark of creation a seed that can grow into something beautiful or something destructive depending on the energy you feed it with but don't be overwhelmed rather Embrace this this power you have within you consider this you are the artist and your thoughts are the brush Strokes that color your world your mind is a powerful tool and just like any other tool it's all about how you use it thoughts filled with positivity love and aspiration create a reality that mirrors these emotions on the contrary thoughts ruled by fear doubt or anger often manifest a world that reflects the same you are not a passive observer in your life you are an active participant you have the power to shape your reality to mold it into something that reflects your deepest desires and highest aspirations it's a process and it takes time patience and commitment but it's entirely within your grasp so think positively believe in the seemingly imposs possible dream bigger because your thoughts have power they have purpose and they have the potential to transform your life start today start now create your reality with your thoughts it's in your hands it's in your mind and it's within your reach so keep this in mind your mind is a garden and your thoughts are the seeds you can either cultivate flowers or weeds accept the power of positive thinking use the Law of Attraction and begin manifesting your desires famous personalities do it why not you believe in your potential affirm your confidence and witness the magic unfold after all the reality you experience is the one you create with your thoughts thanks for listening to or reading this from audiobooks office