get your glow sticks out we're about to rave what's up everybody Lucas here so in this video I'm gonna teach you guys how to shuffle and you can learn this in only five minutes all you have to do is follow along with me in this video by the end of the video you'll have this down you'll be able to shuffle up to speed so let's get started right away stand on up now I have on the ground three little markers here a front Center and a back right so that's basically how this simple shuffle step is gonna take place the Running Man put one foot out in front of the other it doesn't have to be dramatic like this you can just be like a little step we'll start with our left okay right foot in the back now what I want you to do is you're gonna bring the left foot in and right foot up like this okay so in up do that with me in up good now I want you to hop with your body and bring this in and up like this do it ready do it okay now from here stay right here stay with me hold it what I want you to do is I want you to put your right foot down in front and I want you to hop and slide your left foot back okay now go back right foot up go back up good go back just just get used to hopping and sliding okay awesome okay so start again left foot out front right foot in the bag hop and slide hop right foot up right foot down slide start with the right foot out front what I want you to do is I want you to slide the right foot in pull left foot up restart slide up we start slide up good now what I want you to do is hopping up just like that redo it popping up do it with me good hop it up good now hop it up hold it now what I want you to do is put the right foot down slide the left a resume right foot down left foot back now do it at the same time so hop resume Oh get a cruddy kid resume huh no sir right foot out front left foot in the back hop up bring it left foot up like this right foot to the center right foot back left foot down good restart right foot out front left foot in the back hop start good now I want you to start with your left foot in the front we're gonna run through a complete cycle the foot that's in the back is the one that comes up and bends okay remember that so right foot on the back comes up bends left foot comes in right foot down front slide the left foot pay now now most dance music is in 4/4 time you basically have the base hitting one two three four now for the standard running man shuffle you actually want to break 1 2 3 4 into 8 pieces so what we do is between the 1 and the 2 we say and so it sounds like 1 & 2 & 3 & 4 & 1 so for the running man each and every step out is on the 1 2 3 4 the and is actually always in the middle when you have either this foot up or this foot up 1 & 2 & 3 & 4 and ok have our left foot up in the center right foot on the ground start like this and then right foot slide to the back left foot in the front and then start doing the running man with me 1 & 2 & 3 & 4 & 1 & 2 three and four and one two three four good three four one and two three and four we've done two three four so you go two three four and one and two three four one two three - my spiel decks one two three you don't cool nice job [Music] [Music] [Applause] [Music] kind of hope you guys all enjoyed this tutorial you know I guarantee you'd get this better than me cuz I'm a pretty crappy dancer you guys out there I see something you guys you guys are really good so let me know if this helped you out let me know if you got it let me know if you want some more tutorials also on don't forget to subscribe more videos coming out more tutorials etc peace you all have a go on and I'll see you in the next video [Music]