Stability versus Mobility: SI joints sacrifice mobility for stability; they are extremely stable with negligible mobility.
Mechanisms of Stability
Form Closure and Force Closure
Form Closure: Vertical support via bone structure; ilium provides partial support underneath the sacrum.
Force Closure: Horizontal support through internal mechanisms; ilia are pushed towards midline creating friction, preventing sacrum from falling through.
Muscles: Cross-bracing arrangement of muscles that force ilia together.
Self-Locking Mechanism
Comparison to Legos: Articular surfaces of SI joint (sacrum and ilium) interlock like Legos.
Complementary Fit: Interlocking surfaces prevent sacrum from dropping through.
Potential Movements
Nutation and Counternutation
Nutation: Anterior rotation of superior sacrum; posterior rotation of inferior sacrum and coccyx.
Restriction: Mainly by the sacrotuberous ligament and partly by the sacrospinous ligament.
Muscles Involved: Biceps femoris (hamstring muscle) aids in restriction.
Counternutation: Posterior tilt of superior sacrum; anterior rotation of coccyx and inferior sacrum.
Restriction: Mainly by the long dorsal sacroiliac ligament.
Muscles Involved: Latissimus dorsi through thoracolumbar fascia.
Key Takeaways
Stability Factors: Form and force closure, self-locking interlocking surfaces, and ligament restrictions.