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Water Distribution in the Human Body

Sep 21, 2025

Overview

This lecture covers the distribution of water in the human body, details the major fluid compartments, and explains their compositions, boundaries, and measurement methods.

Body Fluid Compartments

  • The human body is about 50–70% water, varying with age and body fat.
  • Total body water is divided into intracellular fluid (ICF) and extracellular fluid (ECF).
  • ICF is the fluid inside all cells, separated from ECF by the cell membrane.
  • ICF makes up about two-thirds of total body water; ECF is one-third.
  • If total body water is 60% of body weight, 40% is ICF, and 20% is ECF (60-40-20 rule).
  • ECF is divided into interstitial fluid (outside vessels) and plasma (inside vessels).
  • Interstitial fluid is about three-quarters of ECF; plasma is one-quarter.
  • Interstitial fluid and plasma are separated by the capillary membrane.

Special Compartments

  • Blood contains both plasma (ECF) and cells (ICF), with RBC fluid as ICF.
  • Hematocrit is the fraction of blood that is RBCs.
  • Transcellular fluid (e.g., pericardial, peritoneal, and cerebrospinal fluid) is a minor ECF component.

Solute Composition and Membrane Properties

  • Capillary membrane allows most solutes, except proteins, to pass; proteins remain in plasma.
  • Interstitial fluid has much less protein than plasma.
  • ECF's main cation is sodium; main anions are chloride and bicarbonate.
  • ICF's main cations are potassium and magnesium; main anions are organic phosphates and proteins.
  • Both ICF and ECF are electrically neutral.

Measurement of Fluid Volumes

  • Total body water = ICF + ECF; ECF = interstitial fluid + plasma volume.
  • Indicator-dilution principle measures compartment volumes by injecting an indicator and assessing its dilution.
  • Different indicators: TBW (crosses cell membranes), ECF (does not cross cell membranes), plasma (does not cross capillary membrane or enter RBCs).
  • ICF and interstitial fluid volumes are calculated indirectly, not measured directly.
  • Blood volume = plasma volume / (1 - hematocrit).

Fluid Equilibrium and Osmosis

  • Cell membrane is semi-permeable: water crosses freely, most solutes do not.
  • ECF and ICF osmolarity must be equal; water moves by osmosis to maintain equilibrium.
  • Osmosis corrects any imbalance in osmolarity between compartments.

Key Terms & Definitions

  • Intracellular Fluid (ICF) — fluid inside cells.
  • Extracellular Fluid (ECF) — fluid outside cells, includes interstitial fluid and plasma.
  • Plasma — fluid in blood vessels, part of ECF.
  • Interstitial Fluid — fluid outside vessels, part of ECF.
  • Transcellular Fluid — specialized fluids in body cavities, minor ECF component.
  • Hematocrit — fraction of blood volume occupied by red blood cells.
  • Indicator-Dilution Principle — method to measure fluid compartment volume using a tracer substance.
  • Osmosis — movement of water across a semi-permeable membrane to balance solute concentration.

Action Items / Next Steps

  • Review the 60-40-20 rule for body fluid distribution.
  • Practice calculating ICF, ECF, and blood volumes using provided formulas.
  • Study the indicator-dilution principle and which indicators are used for each compartment.