Ho'oponopono, original Hawaiian prayer from Morna Malamaku Simeona, divine creator, father, mother, son, all in one, if I, my family, my relatives and ancestors. Offend your family, relatives and ancestors in thoughts, words, facts and actions. From the beginning of our creation to the present moment, we ask for your forgiveness. Let that cleanse, purify, release and cut all the memories, blockages, energies and negative vibrations.
transmute these undesirable energies into pure light and so it is. To clear my subconscious of all the emotional chaos stored in it, I say one and another time during my day the keywords of Ho'oponopono. I'm sorry, forgive me, I love you, I'm grateful. I declare myself at peace with all the people on earth and with whom I have outstanding debt.
For this moment and in all time, for everything that I do not like in my present life, I'm sorry. Forgive me. I love you.
I'm grateful. I release. All those from whom I believe I am receiving harm and ill-treatment because they simply give me back what I did to them before, in some past life. I'm sorry. Forgive me.
I love you. I'm grateful. Although it is difficult for me to forgive someone, I am the one who asks for the forgiveness of that someone now, for this instant and at all times, for everything that I do not like in my present life. I'm sorry. Forgive me.
I love you. I'm grateful. For this sacred place that I inhabit day by day and with which I do not feel comfortable, I'm sorry.
Forgive me. I love you. I'm grateful. For the difficult relationships of which I only kept bad memories, I'm sorry. Forgive me.
I love you. I'm grateful. For everything that I do not like in my present life, in my past life, in my work, and what is around me. Divinity, clean in me what is contributing to my scarcity.
I'm sorry. Forgive me. I love you.
I'm grateful. If my physical body experience anxiety, worry, guilt, fear, sadness, pain, I speak and think. My memories, I love you.
I am grateful for the opportunity to release you and me. I'm sorry. Forgive me.
I love you. I'm grateful. Right now, I affirm that I love you. I think of my emotional health and that all of my loved ones.
I love you for my needs and to learn to wait without anxiety, without fear. I recognize my memories here at this moment. I'm sorry.
I love you. My contribution to the healing of the Earth, beloved Mother Earth, who I am, if I, my family, my relatives and ancestors mistreat you with thoughts, words, facts and actions, from the beginning of our creation to the present moment, I ask your forgiveness. Let that cleanse, purify. Release and cut all the memories, blockages, energies and negative vibrations.
Transmute these undesirable energies into pure light and so it is. To conclude, I say that this prayer is my door, my contribution to your emotional health, which is the same as mine. So, be well and as you heal, I say that.
I'm sorry for the painful memories I share with you. I ask for your forgiveness, for uniting my path to yours for healing. I thank you for being here in me. I love you for being who you are.
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