hello and welcome to mainstream raiki I'm Andrea and in this video which is the eighth in our raiki 101 series I'm going to explain how raiki delivers results using science you know just because raiki might be mysterious and difficult for us to understand or even explain to other people it doesn't mean that raiki is a sham or fake or even that it's new age or woow woo for those of you who don't know me I actually have a Bachelor of Science degree in physics and I was a high school science teacher back in the day before going Allin to bring raiki more mainstream through my raiki classes my videos here on the YouTube channel and in my membership Community where I help raiki people succeed before we dive in I'd appreciate it if you'd like this video And subscribe to the channel if you haven't already your support helps us reach more people who can benefit from raiki healing practice and learning it for themselves and you know because everyone certainly can learn it and I hope that by the end of this video you'll be believing that too all right so let's get into it uh I want to start with a quick review about biological systems all living things have life force energy that flows in and around their bodies this is our vital force this is our aliveness so to speak and so when a person is affected by stress and Trauma the quality of their energetic vibration of that life force energy lowers and over time if that's not rebalanced we can actually begin to see symptoms or disease so this is not a concept though that's only related to raiki it's known throughout throughout modalities of energy medicine and other holistic practices so it's not only about Reiki it's really about physiology it's about that vital force that aliveness that all living things have now let's move into the science behind Reiki healing how does it work well it all begins with a principle called energetic resonance this principle is observed across various scientific disciplines including physics biology and even social sciences in essence it's dependent for Energy Systems to synchronize or in other words resonate and operate at similar frequencies when they interact with each other the incredible physicist Albert Einstein I bet you know this he said everything is energy and this profound statement aligns perfectly with the principle of energetic resonance and helps explain how raiki works on an energetic level in the context of raiki resonance occurs when the pract practitioner who is attuned to this higher vibrational frequency of raiki energy interacts with the client's energy field the client's energy which might be disrupted due to stress or illness trauma or an emotional disturbance begins to align with the balanced frequency of the raiki energy that's pure life force and that practitioner is introducing that let me give you an example I I think it'll help a imagine Helen is a raiki practitioner and Jessica is a client um there for raiki who is looking for relief from anxiety and digestive issues when Helen Begins the raiki session she intentionally connects to Universal Life Force energy in its purest form raiki energy and she does that in the way that she learned in her Reiki class Helen's Energy System then conduct she's a conductor of the frequency of this Pure Life Force energy so when Helen places her hands on Jessica's body or over her body and that current of Life Force energy begins to interact with Jessica's energy field something happens and according to the principle of energetic resonance what's really happening is Jessica's disrupted energy affected by that Stress and Anxiety will naturally begin to align with the balanced energy that Helen has introduced to her energy system now this phenomenon is similar to how two musical instruments that are playing near each other will influence each other's vibrations the more stable the vibration in this case Helen's raiki energy influences the less stable one Jessica's stressed energy lower vibration but it brings them into harmony as Jessica's energy field begins to resonate with the raiki energy several beneficial changes occur number one her nervous system shifts one of the most significant effects proven by scientific studies is that raiki is able to shift the nervous system from the sympathetic fight or flight mode to the parasympathetic rest and restore mode this parasympathetic state is essential for healing as it allows the body's natural repair and regeneration processes to function optimally the second benefit is measurable stress reduction the calming influence of the raiki energy helps to soothe Jessica's nervous system reducing the production of stress hormones like cortisol so there are measurable physiological changes that occur in the body the third benefit is improved mood as Jessica's energy aligns with the balance Ed frequency she may experience a lift in her mood feeling more positive and relaxed the fourth benefit for her is physical relaxation the resonance process can lead to deep deep physical relaxation which may help alleviate Jessica's digestive issues that are often exacerbated and worsened by stress the fifth benefit is energetic balance overall Jessica's energy field becomes more balanced and harmonious and what that does is it can promote healing physically emotionally and mentally let's take a look at why that's so important to the healing process when in this rest and restore mode the cells and the processes of the body can actually function more effectively and I I want to give you some examples of improvements that we can expect it can reduce inflammation improve immune function enhance digestion and even nutrient absorption it promotes better sleep quality and supports mental Clarity and emotional balance and finally it accelerates physical healing these natural healing mechanisms of the body are often suppressed when we're in a chronic state of stress or fight ORF flight mode Reiki helps to break that cycle allowing the body's natural and builtin wisdom to take over and promote holistic healing you know the body knows how to help itself but we've got to do our part in supporting its ability to do that interestingly the principle of energetic resonance doesn't just apply to individuals can also occur on a much larger scale when many people practice raiki or experience its benefits it can create a ripple effect in the collective Consciousness that's because the vibration is Raising think of it like placing Humanity on a giant raiki table and as more individuals raise their vibrational frequency through Reiki it can contribute to a collective shift toward higher frequencies of Peace healing and Harmony Unity so raiki people are actually helping our world descend to higher vibrational ways of living you know of course there are other ways that people can help their vibration and raise their vibration but you know what raiki is so simple and everybody can do it um and one more thing I have to just tell you um when groups of raiki practitioners gather with a common intention the effect grows exponentially and you know what speaking of intention I want to explore intentions role in the context of raiki healing principles in quantum physics suggest that Focus intention can influence energy and matter at a fundamental level so we've headed back to science again there in raiki the practitioner's intention can amplify the resonance Effect one way a practitioner demonstrates intention is by activating raiki symbols and we talked about that on a previous video here in the raiki 101 series a common result of activating a raiki symbol is a noticeably stronger sensation of the flow of Reiki energy which in fact fits the characterization of what amplification actually is but let's not forget about the person receiving the raiki energy and their own ability to empower the raiki session if they will also use their intention think about that for a moment maybe you can see more of a reason why I offer the raiki videos here on the channel the way I do we always have an intention we invite the raiki energy I do and the viewer does for a specific intention of course raiki will always help us for that intention or something even better but I hope now you're beginning to see the possibilities of just how powerful a raiki session can be and how we can play a part in that I also hope that this video has helped you understand the energy of Reiki and that we can explain it through proven scientific principles the concepts of energetic resonance and that nervous system shift I explained give us a scientific framework to explain how Reiki facilitates healing it is not just a mystical or unexplainable phenomenon anymore I hope you noticed also this is really important that but I didn't mention Angels Spirit guides crystals religion or any other kind of requirement you need to believe in outside of what we know about how energy behaves in the framework of science but if a person chooses to add elements like that into how they practice raiki it's a personal decision and they sure can please remember though that anybody can learn raiki if they want to because raiki is a natural process that's grounded in the fundamental laws of energy and Physiology and those apply to everybody regardless of age background or beliefs as we continue to bridge the gap between natural healing methods and modern scientific understanding practices like grai are gaining more recognition in mainstream Healthcare settings this integration of complimentary therapies with conven itional medicine offers a more holistic approach to health and wellness for all people isn't that exciting I I sure think so thanks for watching and you know if you found this video helpful please give it a thumbs up share it with others and of course Please Subscribe and hey if you are ready to learn raiki if you want to learn raiki with me you can find all the details at mainstream rae.com so until next time take really good care and I hope you'll Ponder some of these Concepts that we talked about in the video and you know do your own research learn about these principles thanks so much again until next time