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Mastering Grip Fighting Techniques in Judo
May 17, 2025
Lecture Notes: Grip Fighting in Judo
Introduction to Grip Fighting (Kumi Kata)
Grip fighting starts before making contact with the opponent.
Important aspects to focus on before grip fighting:
Stance:
Determine opponent's stance (right on right, left on right, etc.).
Posture:
Analyze opponent's posture (good upright judo posture or bent-over posture).
Motion tendency:
Identify opponent's natural movement direction.
The stance and posture determine the sequence used in grip fighting.
Basic Fundamentals of Grip Fighting
Posture
Maintain an upright posture for better defense and grip reach.
Low posture limits grip reach.
Sleeve Grip
Types of sleeve grips:
Behind the elbow grip
Grip towards the end of the sleeve
Turn the grip out to remove slack and prevent slipping.
Grip with the last three fingers for strength.
End of sleeve grip preferred over grips behind the tricep.
Grip Striking Techniques
Methods to increase grip success rate:
Strike the whole arm instead of just reaching for the material.
Use different striking methods like overhand or double hinge.
Grip Feeding
Techniques to feed and secure grips:
Pull off and feed into your sleeve.
Feed the lapel into the power hand.
Sequences for Advantageous Positions
Same-Side Gripping Strategies
Control opponentās power hand (hand on lapel side).
Avoid reaching with the power hand when the same foot is forward to prevent throws.
Ideal scenario: Control opponent's power hand with your left and then secure your power hand grip.
Counteracting Opponent's Movement
If opponent pulls away, post immediately.
Control inside space with elbows, forcing the opponent to go over the top.
Opposite Side Stances
Same-side risks (e.g., foot sweeps) are minimized.
Getting the grip first provides a significant advantage.
Control of the inside space is crucial for control over the opponentās upper body.
Strategies for Losing Inside Space
Prevent opponent's hand from going high past your collarbone.
Break down the opponent's arm using top pressure or reach behind.
Counter with two-on-one grip or straitjacket maneuver.
Utilize quick attacks like Seo Nage when the opponent pushes back.
Conclusion
Controlling inside space gives more throw options.
Losing inside space limits throw techniques and makes them predictable for counter.
Key Techniques Mentioned
Ippon Seoi Nage
Tai Otoshi
Sumi Gaeshi
Uchi Mata
Ouchi Gari
Koshi Guruma
Osoto Gari
Summary
Grip fighting in judo involves analyzing opponent's stance, posture, and movement.
Maintaining good posture and using effective grip techniques are fundamental.
Control over the opponentās power hand and inside space is critical for dominating the grip fight and setting up throws.
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