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Mastering Grip Fighting Techniques in Judo

May 17, 2025

Lecture Notes: Grip Fighting in Judo

Introduction to Grip Fighting (Kumi Kata)

  • Grip fighting starts before making contact with the opponent.
  • Important aspects to focus on before grip fighting:
    • Stance: Determine opponent's stance (right on right, left on right, etc.).
    • Posture: Analyze opponent's posture (good upright judo posture or bent-over posture).
    • Motion tendency: Identify opponent's natural movement direction.
  • The stance and posture determine the sequence used in grip fighting.

Basic Fundamentals of Grip Fighting

Posture

  • Maintain an upright posture for better defense and grip reach.
  • Low posture limits grip reach.

Sleeve Grip

  • Types of sleeve grips:
    • Behind the elbow grip
    • Grip towards the end of the sleeve
  • Turn the grip out to remove slack and prevent slipping.
  • Grip with the last three fingers for strength.
  • End of sleeve grip preferred over grips behind the tricep.

Grip Striking Techniques

  • Methods to increase grip success rate:
    • Strike the whole arm instead of just reaching for the material.
    • Use different striking methods like overhand or double hinge.

Grip Feeding

  • Techniques to feed and secure grips:
    • Pull off and feed into your sleeve.
    • Feed the lapel into the power hand.

Sequences for Advantageous Positions

Same-Side Gripping Strategies

  • Control opponent’s power hand (hand on lapel side).
  • Avoid reaching with the power hand when the same foot is forward to prevent throws.
  • Ideal scenario: Control opponent's power hand with your left and then secure your power hand grip.

Counteracting Opponent's Movement

  • If opponent pulls away, post immediately.
  • Control inside space with elbows, forcing the opponent to go over the top.

Opposite Side Stances

  • Same-side risks (e.g., foot sweeps) are minimized.
  • Getting the grip first provides a significant advantage.
  • Control of the inside space is crucial for control over the opponent’s upper body.

Strategies for Losing Inside Space

  • Prevent opponent's hand from going high past your collarbone.
  • Break down the opponent's arm using top pressure or reach behind.
  • Counter with two-on-one grip or straitjacket maneuver.
  • Utilize quick attacks like Seo Nage when the opponent pushes back.

Conclusion

  • Controlling inside space gives more throw options.
  • Losing inside space limits throw techniques and makes them predictable for counter.

Key Techniques Mentioned

  • Ippon Seoi Nage
  • Tai Otoshi
  • Sumi Gaeshi
  • Uchi Mata
  • Ouchi Gari
  • Koshi Guruma
  • Osoto Gari

Summary

  • Grip fighting in judo involves analyzing opponent's stance, posture, and movement.
  • Maintaining good posture and using effective grip techniques are fundamental.
  • Control over the opponent’s power hand and inside space is critical for dominating the grip fight and setting up throws.