Social Emotional Learning (SEL)

Definition of SEL

• SEL stands for Social Emotional Learning.
• It is the process of learning social and emotional skills.
• Considered equally important as reading or math.
• Most effective when started early and continues through high school.

Importance of SEL

• Essential for success in school, work, and life.
• Helps students:
  • Manage their own emotions and behaviors.
  • Show empathy and concern for others.
  • Solve problems effectively.
  • Make responsible decisions.
  • Maintain healthy relationships.

Key Skills Developed Through SEL

• Self-awareness: Recognizing one’s own emotions and understanding their impact.
• Impulse control: Learning to pause and consider situations before reacting.
• Empathy: Identifying and understanding others' emotions and perspectives.
• Problem-solving: Finding peaceful ways to resolve conflicts.
• Assertive communication: Expressing needs and wants clearly while respecting others.
• Decision-making: Making informed choices regarding personal life and future.

Benefits of SEL

• Academic Success: Students involved in SEL tend to perform better academically.
• Improved Behavior: Positive attitudes and reduced delinquent or disruptive behavior.
• Higher Graduation Rates: Strong social-emotional competence correlates with:
  • Twice as likely to earn a college degree.
  • Nearly 50% more likely to graduate from high school.
  • Higher likelihood of having a full-time job by age 25.
• Social Connections: Students with strong SEL skills tend to have more friends, feel connected to school, and are less likely to be bullied.

Conclusion

• Participating in social-emotional learning equips students with essential skills for success in school and life.