these are the five advices of wizard Le that has changed my life and will probably change yours you've been probably scrolling through internet and wondering what's the secret of these girls how do they maintain their confidence their mindset what's the secret that they know and you do not know watch closely because I have spent countless time and effort analyzing these videos and finding those five advice is that will shift your mind first one is acceptance acceptance is very crucial part in healing process to become that girl you should accept yourself acceptance is also about emotions you see my hands used to shake a lot when I was worried excited happy in literally every moment of my life when I was feeling something my hands were shaky and people would ask me if I'm all right because my hands would Shake enormously and I would not be able to stop it but when I heard Le saying to accept the emotions that we are feeling until they go away over time when I was feeling anxious when I was feeling uh happy or excited and my hands were shaking I would let myself feel that emotion I would not try to hide this because it's normal I'm a human being and you as well you can let yourself to feel those emots emotions you can let yourself to process these things and if you try to block these feelings it will project into your body except please I have read a psychological book and it says that when we feel a strong emotion we should do something physical to let this emotion go for example if you're extremely happy and you want to jump you want to dance do it because if you block this emotion in your body it will be very dangerous for your health it also can be used when we are extremely heartbroken because when we are heartbroken and we feel that our body thinks that we are in danger and if we do not do something physical your body will think that there is still some danger left and it will get you anxious the next point is gratitude gratitude is something that we should practice day tood day we should make this habit because listen when I was watching Liz and she said that imagine that tomorrow you wake up and you only have things that you were grateful yesterday and when I heard this I realized that if I wake up tomorrow I will have nothing nothing and this influenced me so much that until this day it's been 2 years already if I'm not mistaken and I'm still listing things that I'm grateful for before my bed you cannot have more if you are not grateful for what you have right now learn to love yourself because if you do not love yourself people will not know how to love you and even if they will try to show you how lovable you are and how loved you are you will not feel loved because these people will not know what's your love language if your love language is buying gifts you can literally buy yourself anything if even if it's a cup of coffee or tea it's for you to realize that you are worthy of your own love when you will learn how to love yourself you will know your weaknesses and you will work towards upgrading yourself you will be able to create new you based on your personality because your power is that no one is you in this period you should learn to talk to yourself as you are talking to your loved ones but how to become new me you should write all the things that you see in that girl in highest version of yourself you should start to act accordingly to that list you will program your mind and you will see over time that you are becoming that girl you should do some practices for example during the day you should ask yourself what would highest version of myself do in in this situation and you should act accordingly to that answer and the last thing is privacy privacy and again privacy you should not talk about something until it's done because jinxing is real even if you do not believe in jinxing right some people can make you lower your energy or they can make you believe that you are not capable of doing those things or achieving those things you are better off if people do not know your plans you cannot know who is your real friend and who is your enemy not talk until it's done if you like this kind of videos please let me know down in the comments stay inspired I'll see you in my next video [Music]