C.S. Lewis quote: "You can’t go back and change the beginning, but you can start where you are and change the ending."
Example: "Pay off debt by December 31st, buy one $100 item as a reward"
Provide rewards for milestones
Monthly evaluations & weekly reviews recommended
Regular evaluation is critical
Example: "I will write a 50,000 word novel by December 31st"
Set deadlines to create urgency
Example: "I will decrease my percent body fat by 10%"
Create achievable goals, especially for beginners
Goals should fit into current life situation
Example: "I will read 24 books"
Clear actions, use verbs
Example: "I will complete a 50,000 word novel"
Trackable details
Example: "I will weigh 200 lbs"
More specific = Easier to track progress
Leads to failed goals
Vague, general ideas without action plans
Problems: Poor goal creation & fear
YES!
Lack of follow-through
Negative feelings from unmet goals
Provide momentum to overcome adversity
Goals are crucial for realizing dreams
Writing down goals increases likelihood of accomplishment
People without goals are less successful
Helps achieve more
Shows accomplishments
Goals can change your story and help you chase dreams
Overcoming past failures
Reward
Evaluate
Time-bound
Relevant (or Relatable)
Actionable
Measurable
Specific
10-year personal example
Should we set goals?
Recent trend against setting goals
Personal experiences over 10 years
Statistics on goal setting
Tracking progress through milestones
Conclusion
Introducing the SMARTER System
Common Issues with Goal Setting
Current Debate on Goal Setting
Importance of Setting Goals
Lecture on Goal Setting for Dream Chasing