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What was Blakely's goal time for staying in the ice bath, and what was her realistic goal?
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Her goal was to stay in the ice bath for 7 minutes, but realistically aimed for 5 minutes.
What rhymes with 'floor' did Blakely come up with during her ice bath?
Poor, door, core, sore.
What did Blakely hope to achieve with the ice bath?
She hoped the ice bath would help with her soreness.
How much time was remaining when Blakely ended her ice bath?
There were 15 seconds remaining.
How did Blakely feel about completing the ice bath despite the cold?
She felt proud of completing it despite the initial discomfort.
What snacks were requested alongside preparing for the ice bath?
One chocolate chip cookie and one sugar cookie were requested.
In the note, who was mentioned to fit into a smaller leotard than expected?
Blakely Bjerken can fit into Whitney Bjerken’s leotard.
Why did Blakely's coach suggest taking an ice bath?
To presumably help alleviate soreness from practices.
What did Blakely wear for her ice bath session?
She wore a bathing suit bottom.
Which part of Blakely's body did she find the coldest during the ice bath?
Her butt was the coldest part.
What was Blakely's reaction upon entering the ice bath?
She exclaimed 'It's so cold!' and began to shiver.
How did Blakely acknowledge the temperature of the ice bath?
She stated it was 'colder than it looks.'
What was the purpose of Blakely's ice bath session?
To help cope with soreness from practices.
What methods did Blakely use to distract herself during the ice bath?
She played a rhyming game and sang songs.
After the ice bath, what was Blakely's perspective on repeating the experience?
She was doubtful about repeating the experience the next day.
What visible effect did the ice bath have on Blakely's legs?
Her legs appeared red upon exiting the ice bath.
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