Alright, so why are we here? To get ice for the ice bath And also, here's a fun fact Blakely Bjerken can fit into Whitney Bjerken's leotard This is a child large, and that is an adult extra small So she is wearing a bigger leotard than me right now Interesting Who told you to get an ice bath? My coach Can I get a cookie from here? Yeah, go get a cookie Oh, I want a cookie Can we have two cookies please One chocolate chip and one sugar I'll have a chocolate chip cookie Thank you Thank you Can I get it out Daddy? Oh it's cold! Don't I'm...that's 20 pounds What's 20 plus 20 Blakely? 3? Okay So I am going to take an ice bath because I am really sore from a bunch of practices And I am wearing a bathing suit bottom...it's not underwear So we are going to turn on the cold water and let it sit Okay, here goes the second bag And my goal is gonna be 7 minutes But i'll probably like just survive just like 5 Look at this There are 2 big pieces Do I just leave these like that? Yep oh gosh It's so cold Whaa Daddy It's gonna be so cold Can you set the timer? Set timer for 7 minutes Okay...7 minutes and counting No don't turn it off turn it off It will warm it It's so cold! You can turn it off now Want to tell stories while you're in there? No The rhyming game? Okay What rhymes with floor? what? Floor Poor Door Core and sore very sore Is your ankle in? It's so cold Let me see your teeth pretty awful huh? It's not as bad as I thought it would be But it's pretty cold Can you think warm thoughts? How long have I been going? Aaa, like 14 seconds Let's check What am I at? You've got 4 minutes and 24 seconds left Sing a song What part is the coldest? My butt! Yes Down to 3 minutes and some change Until I am done with 7 minutes? um hm Touch it Blakely Aaaarrr! Kay wait for Houston, see if he will jump in What am I at? Wait, did you put all the ice in? um hm un less you get a dog It's so cold What am I at? 2:45 Houston's coming Let him lick your fingers Hootie Do you have, what is she? Give him an ice cube Is there any ice left? I'm dying Mommy You got it now girl The worst parts over, you can do this You're probably numb already Get in Blakers I'm still shivering now Alright Blakers, let's go So cold 50 seconds I'm very cold It's colder than it looks Alright 15 seconds 13 12 11 10 9 8 7 6 5 4 2 1 done Can you please get me a towel? I need a towel I don't have a towel Hold on a second Here you go I can't stand that hurts so bad I can't Don't fall Can you help me out? Oop, fish Look at my legs They are all red What did you think? Really really cold Did you think you were going to make 7 minutes? No Are you proud you did? Yes Ready to do it tomorrow? No Do you think it helped? I hope so