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What does Glattus prioritize in his diet for longevity and health?
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Eats what is available, prioritizing fresh food.
How does Glattus describe the state of the world during WWII?
He described it as 'broken' and 'scary'.
What are the Five L's in Glattus's philosophy for fulfillment?
Life and Love, Laughter, Labor, Listening.
What significant global event did Glattus participate in during his early life?
Attended medical school during World War II.
How does Glattus maintain physical activity at his age?
Keeps active by walking and tracking steps.
What day does Glattus recall as a celebratory event with community picnics?
V-E Day (Victory in Europe Day).
What is Glattus's view on rest and sleep for health?
He values rest and ensures a good amount of sleep.
What analogy does Glattus use to describe finding hope in difficult times?
Walking in darkness and looking for a small glimmer of light.
According to Glattus, what role does mindset play in living a fulfilling life?
Emphasizes mindset and taking action based on learned strategies for contentment.
What is necessary for laughter to be joyful according to Glattus?
Laughter needs love to be joyful.
Why does Glattus emphasize listening with love?
Because without love, listening is empty, but with love, it becomes meaningful.
What could labor potentially become if not approached with love?
It could become drudgery.
What approach does Glattus recommend when dealing with aging and loss?
Let go of negativity and cherish past relationships and experiences.
Does Glattus have specific advice for different ages of his younger self?
Yes, he advises to 'Don’t lose the light, follow the light and love' to both his 25 and 50-year-old self.
How does Glattus view the relationship between life and love?
They are interconnected and cannot function without each other.
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