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Importance of Movement for Young Children
Jul 6, 2024
Importance of Movement for Young Children
Physical Development
Motor Skill Development
: Requires guidance, doesn't happen automatically.
Health Concerns
:
Childhood obesity crisis.
40% of children aged 5-8 show at least one heart disease risk factor (e.g., obesity, hypertension).
First signs of arteriosclerosis appearing at age 5.
Children aged 6-10 at risk of sudden cardiac arrest.
Potential first generation to not outlive their parents due to sedentary lifestyles.
Movement and physical activity are crucial to combat these issues.
Social-Emotional Development
Movement aids in:
Playing together.
Learning cooperative games.
Taking turns and sharing.
Cognitive Development
Physical experience of concepts is vital for learning:
Quantitative concepts in math (e.g., high and low).
Spatial awareness and directionality for reading and writing (e.g., top to bottom, left to right).
Word comprehension and emergent literacy.
Positional concepts (related to geometry and literacy).
Children need to act out concepts to fully grasp them (e.g., words like tiny and enormous).
Increasing sedentary behavior is contrary to research on effective learning methods.
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