Importance of Movement for Young Children

Jul 6, 2024

Importance of Movement for Young Children

Physical Development

  • Motor Skill Development: Requires guidance, doesn't happen automatically.
  • Health Concerns:
    • Childhood obesity crisis.
    • 40% of children aged 5-8 show at least one heart disease risk factor (e.g., obesity, hypertension).
    • First signs of arteriosclerosis appearing at age 5.
    • Children aged 6-10 at risk of sudden cardiac arrest.
    • Potential first generation to not outlive their parents due to sedentary lifestyles.
  • Movement and physical activity are crucial to combat these issues.

Social-Emotional Development

  • Movement aids in:
    • Playing together.
    • Learning cooperative games.
    • Taking turns and sharing.

Cognitive Development

  • Physical experience of concepts is vital for learning:
    • Quantitative concepts in math (e.g., high and low).
    • Spatial awareness and directionality for reading and writing (e.g., top to bottom, left to right).
    • Word comprehension and emergent literacy.
    • Positional concepts (related to geometry and literacy).
  • Children need to act out concepts to fully grasp them (e.g., words like tiny and enormous).
  • Increasing sedentary behavior is contrary to research on effective learning methods.