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NPP25 8 1 hormones – dance of the hormones steroid hormones

May 17, 2025

Week 8: Steroid Hormone Lecture Notes

Introduction

  • Theme of the week: Steroid Hormones
  • Split into three sessions to avoid long periods without breaks.
  • Sessions: Steroid hormones, hormones, HPA axis.
  • Upcoming: Case Study Week 2 focusing on detox hormones and nervous system.

Overview of Hormones

  • Hormones are not exclusive to women; they are significant to both genders.
  • Previous estrogen report has evolved to include other steroid hormones and the HPA axis.
  • Connections between different hormone pathways and other body systems, like detox and nervous systems.

Hormones Report

  • Pathways include genes from previous reports (e.g., CYPs, COMT, detox pathways).
  • Focus on steroid hormones, the estrogen life cycle, and the HPA axis.
  • Pathway summaries and detailed results are crucial for understanding client-specific hormone dynamics.
  • Guides in reports provide structured information and should be read completely.

Session 1: Steroid Hormones

Pathway Overview

  • Sections: Progesterone, Cortisol/Cortisone, Androgens.
  • Genes in hormone report relate to synthesis and regulation of these hormones.

Progesterone Pathways

  • Progesterone: Known as female sex hormone, important in pregnancy, but also present in men.
  • Conversion path: Progesterone -> 5 alpha DHP -> Alopregnanolone (neurosteroid with antidepressant, anti-anxiety effects).

Key Genes and Factors

  • 5 Alpha Reductase: Converts progesterone to 5 alpha DHP. Inhibitors: Finasteride, green tea.
  • ACR1C4/3A HSD: Converts 5 alpha DHP to Alopregnanolone. Activators include omega-3s, evening primrose oil.

Cortisol Pathway

  • Progesterone and pregnenolone can convert to cortisol.
  • Gene 17A1: Upregulation could lead to more cortisol production, influenced by stress, alcohol.
  • 11B-HSD: Converts cortisone to cortisol. Influenced by stress and can be modulated with green tea or licorice.

Androgen Pathway

  • Testosterone to DHT: 5 Alpha Reductase also converts testosterone to a more potent androgen DHT.
  • Neurosteroids: Both Alopregnanolone and Adiol have GABAergic effects, influencing mood.
  • Aromatase (CYP19A1): Converts testosterone to estrogens; important balance for overall hormone health.

Conclusion

  • Understanding of steroid hormone pathways allows fine-tuning for client symptoms.
  • Importance of genetic and environmental factors in determining hormone dynamics.
  • Stress management and dietary support can modulate hormone pathways.

  • End of session 1; next session begins with estrogen pathway discussion.