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What pathologies are associated with Body Fluid Deficiency?
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Dry eyes, skin, and hair, cramps, and muscle spasms.
What is Essence (Jing) in TCM?
Essence is made of congenital DNA, received from parents, and includes prenatal Essence (DNA) and postnatal Essence from lifestyle choices.
What are the signs of Blood Stasis?
Purple tongue and nails, fixed and stabbing pain.
What types of fluids are categorized under Body Fluids?
Jin (thin fluids) and Ye (thick fluids)
What is Congenital Chi and where is it stored?
Congenital Chi (Yuan Chi) is inherited from parents and is stored in the kidneys.
What are common signs of Essence Deficiency?
Early greying, osteopenia, and fertility issues.
Which organ's deficiency is particularly associated with Sinking Chi?
The spleen.
What are signs of Chi Deficiency?
Fatigue, weak pulse, pale tongue, and organ-specific symptoms.
What are the critical food choices for maintaining Body Fluid balance?
Food choices that prevent dryness or excess dampness are critical for maintaining Body Fluid balance.
How is postnatal blood formed according to Traditional Chinese Medicine?
Postnatal blood is formed from the spleen and stomach.
What are the functions of blood in TCM?
Moisten and nourish the body, act as the material basis of the mind.
How can lifestyle choices influence Essence?
Lifestyle choices contribute to postnatal Essence and can help preserve Essence through good nutrition and managing stress.
What are common symptoms of Chi Stagnation?
Shoulder tension, irritability, cold hands and feet.
Describe True Chi or Vital Chi.
True Chi or Vital Chi circulates within meridians and is essential for various bodily functions.
What are the Four Vital Substances in Traditional Chinese Medicine?
Chi, Blood, Body Fluid, Essence
What is the origin of congenital blood in TCM?
Congenital blood comes from the kidneys.
What role does Chi play in body temperature regulation?
Chi regulates body temperature and provides energy for functions.
What does Rebelling Chi commonly affect?
Rebelling Chi often affects the stomach (acid reflux) and lungs (cough).
How is postnatal Chi obtained?
Postnatal Chi is obtained from food, drink, and air.
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