Coconote
AI notes
AI voice & video notes
Export note
Try for free
How Cal Organizes His Life
Jun 29, 2024
🃏
Review flashcards
How Does Cal Organize His Life?
Introduction
The focus of today's deep dive is on how Cal organizes his life.
A recent experience stressed him out and disrupted his sleep.
The upcoming fall semester added to the stress due to the need to re-engage his organizational systems.
Summer vs. Fall Workflow
In the summer, Cal relaxes his organizational systems as he has less to do.
For the fall, he has to re-align his systems to accommodate busier schedules.
Each summer, new ideas and projects accumulate, making it hard to manage when fall comes.
Realized returning to his standard planning system is best.
Cal's Epiphany
Realized that his decade-old planning system works best for him.
Every fall, the same epiphany occurs: revert to his proven system.
The standard planning system has supported his professional achievements for the last decade.
Overview of the Standard Planning System
Core Document
Basis of what he calls "rooted productivity".
Summarizes the pieces of the planning system.
Three Main Categories of Core Systems
Core Documents:
Values, career, and personal strategic plans.
Productivity:
Weekly and daily planning.
Discipline:
Routines and habits to support a deep life.
Core Documents
Values Document:
Details roles and values by which he lives.
Career and Personal Strategic Plans:
Outline the current thoughts, systems, and plans that align with his values.
Maintenance:
How he updates core documents.
Weekly:
Review values and create a values plan.
Weekly:
Review and tweak strategic plans.
Semesterly:
Overhaul strategic plans.
Idea Notebook:
Uses Obsidian and a Moleskin to capture ideas and check them periodically.
Productivity
Weekly Planning:
Based on strategic plans, calendar, task list, and values plan.
Daily Planning:
Review weekly plan, values, and calendar; create a time block plan for weekdays.
Clear Work Shutdowns:
Implement a shutdown routine to separate work and non-work.
Full Capture:
Make sure to process all tasks daily to avoid stress and open loops.
Discipline
An evolving list of core disciplines.
Includes aspects like exercise, deep work hours, etc.
Metrics tracking: Keeps track of adherence to these disciplines.
Conclusion
The system can handle complex and dynamic professional environments.
Supports achieving big-picture goals while minimizing stress and allowing a fulfilling personal life.
Encourages anyone without an effective system to try his for a month.
Emphasizes that his system supports a flexible yet structured approach to life and work.
Final Thoughts
System’s effectiveness is proven over a decade.
The simplicity and flexibility make it a go-to for maintaining work-life balance and reducing anxiety.
Disciplines and routines are key to grounding one's life and work.
Related Discussions
Mentioned Joe Rogan and discipline.
Comparison to other disciplined individuals like Laid Hamilton.
Emphasized the importance of written plans and routines.
📄
Full transcript