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Understanding Abdominal and Back Muscles

Oct 23, 2024

Lecture Notes: Skeletal Muscles of the Abdomen

Introduction

  • Presented by Patrick.
  • Focus on tips and tricks for remembering skeletal muscles of the abdomen.
  • Information presented in manageable chunks (4-8 muscles).
  • Sponsored by Kenhub.

Abdominal Muscles

  1. Rectus Abdominis

    • Known as "abs" or six-pack muscles.
    • Surrounded by connective tissue sheath.
    • Accompanied by pyramidalis muscle (triangular, located at pubic symphysis).
  2. External Oblique

    • Wraps around the abdomen; fibers point upwards.
  3. Internal Oblique

    • Deep to external oblique; fibers point downwards.
    • Memory aid: extroverts look up, introverts look down.
  4. Transverse Abdominis

    • Wraps around abdomen from vertebrae to ribs and pelvis.
  5. Quadratus Lumborum

    • Located on the back side of the abdominal wall.
    • Square-shaped, located in lumbar region.

Back Muscles

  • Importance of knowing vertebrae anatomy (spinous and transverse processes).
  • Some muscles span entire spinal column, others are between vertebrae.
  1. Erector Spinae Group

    • Muscles that straighten the spine: Iliocostalis, Longissimus, Spinalis.
    • Organized from medial to lateral.
      • Spinalis: Attaches to spinous processes, most medial.
      • Longissimus: Longest and thickest, runs from pelvis to skull.
      • Iliocostalis: Connects ilium to ribs.
  2. Transversospinalis Group

    • Includes Semispinalis, Multifidus, Rotators.
    • Semispinalis: Connects spinous to other processes.
    • Multifidus: Stabilizes spine, made of tiny segments.
    • Rotators: Connect transverse process to lamina and spinous process above.
  3. Interspinalis & Intertransversarii

    • Interspinalis: Between spinous processes.
    • Intertransversarii: Between transverse processes.

Thoracic Wall Muscles

  • Intercostal Muscles: External and internal, between ribs.

    • Subcostal Muscles: Under the ribs, on inside surface.
    • Levator Costarum: Attaches ribs to thoracic vertebrae, lifts ribs.
  • Serratus Posterior

    • Superior and Inferior: Jagged, saw-tooth pattern.
    • Serratus anterior will be discussed later.
  • Transversus Thoracis

    • Located on inside of chest wall.
  • Diaphragm

    • Main muscle for breathing, separates thoracic and abdominal cavities.

Conclusion

  • Memory aids and devices to help remember muscle names and locations.
  • Promotion of Kenhub as a resource for learning anatomy.
  • Encouraged to subscribe and explore more content.