Question 1
How does getting dressed in the morning affect your productivity?
Question 2
What is one method to conserve decision-making energy?
Question 3
How long should you consistently follow this morning routine to see significant improvements?
Question 4
What should your to-do list focus on to ensure maximum productivity?
Question 5
What is one strategy to ensure you work out in the morning?
Question 6
Which of the following is NOT recommended for a morning shower?
Question 7
What are the ideal components of a productivity-boosting breakfast?
Question 8
Which system benefits from drinking water right after waking up?
Question 9
What should you do immediately after waking up to optimize brain function?
Question 10
Waking up at 5 AM can help you gain how many extra days per year?
Question 11
For maximum productivity, how long should your morning shower ideally last?
Question 12
What is an alternative to having breakfast that can aid in weight loss and prolong life?
Question 13
What psychological benefit does making your bed in the morning provide?
Question 14
Which rule should be followed regarding the to-do list?
Question 15
What time should you aim to wake up as part of the perfect morning routine?