Managing Workplace Conflict
Introduction
- Conflict can arise in any job, regardless of the field of work
- It is important to understand and address conflicts effectively
Steps to Resolve Conflict
Self-Reflection
- Listen to your own thoughts and feelings about the conflict
- Consider why the other person feels the way they do
- Understand their point of view even if you disagree
Initiating a Conversation
- Find a time to talk in person; avoid phone or text conversations
- Ensure you are in control of your emotions before the meeting
- Enter the discussion calmly, not angry or upset
Communication During the Meeting
- Identify the issue and respectfully state your needs
- Avoid placing blame to prevent making the other person angry
- Give the other person a chance to voice their thoughts and actively listen
Finding a Resolution
- Brainstorm possible solutions with the other person
- Offer compromises and list pros and cons together
- Aim to agree on a solution
- If an agreement can't be reached, stay calm and consider bringing in an unbiased third party (e.g., supervisor)
Conclusion
- Keep emotions in check and approach conflicts with an open mind
- Proper management of conflict can mitigate stress and lead to effective solutions
Source: GCF Global: Creating Opportunities for a Better Life