Self-Sabotage and Overcoming It

Introduction

• Speaker: Coach Amanda Ross Harden, a coach from The Callan Team.
• Topic: Understanding and overcoming self-sabotage.

Definition of Self-Sabotage

• Self-sabotage is the act of consciously or unconsciously hindering, blocking, or undermining one's own success, progress, or well-being.
• It's intentional or unintentional actions that prevent achieving goals.

Manifestations of Self-Sabotage

• Negative thought patterns.
• Behaviors driven by fear.
• Perfectionism.
• Low self-worth and negative self-talk.

Root Causes of Self-Sabotage

• Doubt in one's identity and what God says about oneself.
• Lack of confidence in one's abilities.
• Fear of failure or success.

Tips to Overcome Self-Sabotage

1. Feed Your Identity, Not Your Opinions

• Self-sabotage thrives on unregulated thoughts and opinions.
• Action: Focus on God’s word to define identity, not the opinions of others or oneself.
  • Example: Reading the Bible, spending time in God's presence.
• Avoid excessive social media and overthinking insecurities.

2. Surrender Control of the Journey

• Control is a major factor in self-sabotage.
• Action: Trust in God’s plan and be willing to proceed without knowing every detail.
• Release the obsession with a perfect outcome.

3. Take a Bold Step

• Often, facing self-sabotage requires bold action.
• Action: Do the things God has called you to do despite doubts or fear.
• Taking action helps to build self-confidence and counters negative beliefs.

Conclusion

• Overcoming self-sabotage involves feeding your identity through God, surrendering control, and taking bold steps.

Invitation

• Event: Call to Women Master Class.
  • Purpose: Training and equipping for one's calling, specifically addressing commitment and breaking self-sabotage.
• Encouragement to sign up for the master class to gain further insights and support.