Coconote
AI notes
AI voice & video notes
Try for free
Understanding Life as an Autistic and ADHD Costumer
Jul 27, 2024
Understanding Life as an Autistic and ADHD Costumer
Introduction
Presenter welcomes audience (referred to as "salty possums")
Mentions the passing of Betty White
Aim: Explain what it's like to be autistic and ADHD simultaneously while working as a costumer
Living with Autism and ADHD
Internal Conflict
Constant internal conflict between needing new things for dopamine and needing everything to stay the same
Sensory issues: Over-sensitive to some noises, while sometimes craving loud music
Getting Things Done
Gets things done due to the conflict between ADHD's need for activity and autism's need for completion
ADHD gets bored easily and doesn't want to do repetitive stuff
Autism demands routine and completion, preventing meltdowns
Managing Work Environment
Organization
Work area is usually messy but presenter has some idea of the contents of each pile
ADHD makes it hard to remember where things are placed
Clean-Up Routine
Involves periods of more intense organization and cleaning when it becomes absolutely necessary
ADHD and autism conflict during clean-up, with ADHD hating it and autism requiring it
Daily Functioning
Masking and Social Interaction
Uses facial expressions when masking; speaks in monotone when tired
Autistic brain plans projects internally; ADHD struggles with planning
Hyperfocus and Motivation
Hyperfocus helps accomplish complicated tasks but can lead to neglecting self-care
Losing interest in a project leads to depression and difficulty starting new projects
Seeking Advice
Requests advice from the audience on managing autism and ADHD effectively
Reflection and Future Projects
Discusses how growing up thinking they were 'normal' impacts their perception
Importance of routine in managing ADHD and autism symptoms
Talks about upcoming sewing projects like a veil and green zimarra
Ends with a farewell and a note about needing to pick up kids
Conclusion
Encourages audience to be proud of their neurodivergence
Promises to return with more projects soon
📄
Full transcript