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Setting Boundaries with Men: Ensuring Respect and Value
Jun 26, 2024
Lecture Notes: Setting Boundaries with Men
Introduction
Purpose:
Discuss how to set boundaries so men value and respect you.
Goal:
Avoid dealing with disrespectful men and ensure they treat you correctly from the beginning.
Audience Participation
Participants
: Ivy, Missy America, Rachel, Coco, mjt, Teddy, Enlighten, and others.
Engaged the audience by acknowledging their presence and encouraging participation.
How to Set Boundaries
1. Tell Stories
Importance
: What you share at the beginning sets the tone.
Key Stories to Share
: Discuss past relationships where you left when mistreated or disrespected.
Avoid
: Avoid discussing how long you stayed with someone who disrespected you; it signals tolerance for mistreatment.
Example
: Describe leaving an ex immediately after cheating as a way to show intolerance for such behavior.
Cautionary Tales
: Use stories to indirectly show men they'll face consequences for mistreatment.
2. Keep Your Word
Consistency
: Respond exactly as you told him you would when a boundary is crossed.
Consequences
: Not following through makes you seem weak and unreliable.
Real Job
: Ensuring men take your boundaries seriously involves consistent reactions and not bending.
Weakness Example
: If you say you don’t sleep with men on the first date, then do, it undermines your credibility.
3. Start Small
Small Mistreatments
: Address minor disrespect to set a precedent.
Actions Speak
: Show consequences for small infractions proportionately.
Example
: If he’s late, let him know it’s unacceptable and follow through if it happens again.
4. Remove Access
Prize Mentality
: Treat access to you as a reward and remove it when boundaries are crossed.
Painful Consequences
: Removing access should make him feel the pain and reflect on his actions.
Methods
: Choose what kind of access to remove based on what he values most (e.g., texting, phone calls, seeing in person).
Psychological Impact
: Ignoring messages is more painful than blocking, as it signals disinterest.
5. Make Him Beg
Desperation
: Ensure he’s desperate for your forgiveness before you consider taking him back.
Power Dynamic
: This position of weakness ensures he’s ready to meet your standards.
Examples
: Don’t explain why you’re ignoring him; let him figure it out and come begging for understanding.
Conclusion
Commitment
: Follow these steps to set strong boundaries and ensure men respect and value you.
Q&A
: Opened the floor to more questions to clarify and address specific scenarios audience members might have.
Audience Interactions
Example Questions
: Handling different responses from men like unfollowing after being ignored.
Realization
: Some men may reveal they don’t care enough, which is a good filter to understand their true intentions.
Practical Exercises
Real-Life Applicability
: Encouraged women to reflect on their past relationships and adjust their approach according to the discussed principles.
Empowerment
: Emphasized the importance of knowing and enforcing one’s boundaries consistently.
Call to Action
Invite to join Discord for further discussion and share personal scenarios for advice.
Additional Points Covered
Long-Term Impact
: Importance of setting boundaries for future respect and healthy relationships.
Avoiding Pitfalls
: Don’t try to change his mind after you’ve established limits; hold strong.
Emotional Considerations
: Balancing empathy with assertiveness to maintain one’s self-respect and ensure relationships are healthy and respectful.
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Full transcript