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Mod 1 - Understanding Body Systems and Movement
Aug 11, 2024
Overview of Body Systems and Movement
Types of Tissues Affecting Movement
Skin
Connective Tissues
: bones, fibrous cartilage
Muscles
: skeletal (voluntary movement), smooth (organs), cardiac (heart)
Nerves
: innervate muscles to produce force
Role of Connective Tissue
Pathway for nutrition and waste disposal
Protection and immune system function
Provides information to central nervous system about internal and external forces
Musculoskeletal System
Joints
: allow movement
Muscles
: create movement by generating force
Ligaments and Joint Capsule
: stabilize joints, limit movement
Bones
: provide body frame, protect internal organs, act as lever system for muscles, site for muscle attachment, highly vascular and self-repairing
Types of Muscles
Skeletal Muscle
: voluntary movement (e.g., bending elbow)
Smooth Muscle
: found in organs
Cardiac Muscle
: heart muscle
Myofascia
Combination of skeletal muscle and fibrous fascia
Important in myofascial release techniques
Collagen Types
Type I
: Forms 90% of body’s collagen (ligaments, tendons, fascia, capsule), does not elongate when stretched
Type II
: Resists pressure (cartilage, intervertebral discs)
Type III
: Found in arteries, liver, spleen
Tendons and Ligaments
Tendons
: Attach muscle to bone, transmit muscular force to bone, do not change length under tension
Ligaments
: Connect bone to bone, strengthen and stabilize joints, can lengthen under tension
Impact of Disuse
: Ligaments get weaker when not used, leading to joint instability
Skeletal System
Axial Skeleton
: Skull, spine, rib cage
Appendicular Skeleton
: Four limbs
Joint Types
:
No Movement
: Skull, sternum
Slight Movement
: Spine
Full Movement (Synovial Joints)
: Focus of study
Synovial Joints Categorization
Non-Axial
: No plane of movement (e.g., carpal bones)
Uni-Axial
: Single plane (hinge joints like elbow, pivot joints like proximal radioulnar joint)
Bi-Axial
: Two planes (e.g., wrist joint, thumb carpometacarpal joint)
Tri-Axial
: Three planes (e.g., ball and socket joints like GH joint and hip joint)
Muscle Force Generation
Determined by muscle cross-section
Maximum force produced in mid-range positions (e.g., elbow flexion at 70-80°)
Muscle shape affects distance traveled and joint movement
Circulatory System
Function
: Transport nutrition and remove waste
Systems
:
Cardiovascular System
: Two-way system delivering nutrition and oxygen and removing waste
Lymphatic System
: One-way route collecting extra fluid and transporting to venous system
Pulmonary Circulation
: Blood from body to lungs for oxygen exchange
Systemic Circulation
: Blood from lungs to body
Lymphatic System
Collects lymph and drains to venous system
Maintains fluid balance
Lymph nodes categorized by regions: cervical, axillary, inguinal
Advanced Practice
Certification available in lymphedema management for occupational therapy
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