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Understanding Emotions and Their Theories

May 15, 2025

Review of Unit 4: Emotion

Overview

  • Unit 4 focuses on emotions, also known as affect, a complex psychological state involving physiological responses.
  • Emotions are influenced by internal factors (bodily changes, thoughts, memories) and external factors (environmental situations, social interactions, sensory stimuli).

Theories of Emotion

James-Lange Theory

  • Suggests physiological changes precede cognitive experiences, resulting in emotions.
  • Example: Physiological response (e.g., increased heart rate) leads to emotional experience (joy, fear).

Cannon-Bard Theory

  • Argues that physiological and cognitive experiences of emotion occur simultaneously.
  • Example: When scared, heart races and fear is experienced at the same time.

Schachter-Singer Two-Factor Theory

  • Emphasizes emotions stemming from physiological arousal and cognitive labeling.
  • Example: Encountering a spider, feeling aroused, and interpreting this as fear.

Facial Feedback Hypothesis

  • Suggests facial expressions can influence emotional experience.
  • Smiling can lead to feeling happier; frowning can increase sadness.
  • Mixed evidence on the validity of this hypothesis.

Broaden and Build Theory

  • Positive emotions broaden an individual's awareness, encouraging creativity and new experiences.
  • Negative emotions narrow focus, which can be beneficial for problem-solving.
  • Positive emotions help build personal resources (social connections, knowledge, coping strategies).

Culture and Emotion

Universality of Emotions

  • Some emotions (anger, disgust, sadness, happiness, surprise, fear) recognized across cultures.
  • Cultural differences influence recognition and interpretation of emotions.

Display Rules

  • Social guidelines vary by culture, dictating when, where, and how emotions are expressed.
  • Example: Asian cultures may promote modest emotional displays; Western cultures are more expressive.
  • Factors influencing display rules: Group norms, individual differences, situational context.

Elicitors of Emotion

  • Events or stimuli that trigger emotional responses vary by individual.
  • Influenced by culture, sex, age, socioeconomic status.
  • Personal histories and experiences shape emotional reactions to stimuli.

Conclusion

  • Unit 4 summary video available for a comprehensive review.
  • Practice quizzes, study guides included in the ultimate review packet.
  • Further study recommended for understanding and mastering the concepts of emotion.