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Daily Detoxifying Green Smoothie Recipe
Jul 26, 2024
Daily Detoxifying Green Smoothie Recipe
Introduction
Main Topic
: Daily detoxifying green smoothie recipe
Frequency
: Consumed every day
Variation
: Rotate a few ingredients including greens and fruits
Ingredients
Greens
:
Romaine
Cilantro (heavy metal accumulator)
Microgreens (high in nutrients, sunflower and kale)
Fruits
:
Pear
Apple
Frozen banana (always included)
Seasonal fruits
Additional Ingredients
:
Piece of ginger
Fresh turmeric
Cucumber
Two limes (lemon can be used instead)
Three stalks of celery (chopped)
Aloe vera (filet)
Superfoods
:
Camu camu powder (rich in Vitamin C)
Spirulina powder
Pomegranate rind powder
Stevia extract (optional, for sweetness)
Liquid chlorella (optional, internal deodorizer)
Preparation Steps
Add 2 cups of water
Add greens and cucumber, blend
Add romaine, blend
Add lime, celery, pear, and microgreens, blend
Slice and add green aloe vera<
Add camu camu powder, spirulina, and pomegranate rind powder, blend
Optionally add liquid chlorella and stevia
Storage & Consumption
Store in mason jars in the fridge (lasts for a couple of days)
Drink one 32-ounce glass daily
Add water to top off and maintain consistency
Benefits & Notes
Detoxifying and alkalizing
Eliminates body odor
Nutrient-dense and satiating
Transforms body chemistry, physiology, and palate
Spiritual impact
: Raw foods provide high energy, measure 8-10k angstroms
Conclusion
Recipe provided below
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