Daily Detoxifying Green Smoothie Recipe

Jul 26, 2024

Daily Detoxifying Green Smoothie Recipe

Introduction

  • Main Topic: Daily detoxifying green smoothie recipe
  • Frequency: Consumed every day
  • Variation: Rotate a few ingredients including greens and fruits

Ingredients

  • Greens:
    • Romaine
    • Cilantro (heavy metal accumulator)
    • Microgreens (high in nutrients, sunflower and kale)
  • Fruits:
    • Pear
    • Apple
    • Frozen banana (always included)
    • Seasonal fruits
  • Additional Ingredients:
    • Piece of ginger
    • Fresh turmeric
    • Cucumber
    • Two limes (lemon can be used instead)
    • Three stalks of celery (chopped)
    • Aloe vera (filet)
  • Superfoods:
    • Camu camu powder (rich in Vitamin C)
    • Spirulina powder
    • Pomegranate rind powder
    • Stevia extract (optional, for sweetness)
    • Liquid chlorella (optional, internal deodorizer)

Preparation Steps

  1. Add 2 cups of water
  2. Add greens and cucumber, blend
  3. Add romaine, blend
  4. Add lime, celery, pear, and microgreens, blend
  5. Slice and add green aloe vera<
  6. Add camu camu powder, spirulina, and pomegranate rind powder, blend
  7. Optionally add liquid chlorella and stevia

Storage & Consumption

  • Store in mason jars in the fridge (lasts for a couple of days)
  • Drink one 32-ounce glass daily
  • Add water to top off and maintain consistency

Benefits & Notes

  • Detoxifying and alkalizing
  • Eliminates body odor
  • Nutrient-dense and satiating
  • Transforms body chemistry, physiology, and palate
  • Spiritual impact: Raw foods provide high energy, measure 8-10k angstroms

Conclusion

  • Recipe provided below
  • Encouraged to leave comments and share experience
  • Call to action: thumbs up, subscribe, share, and hit notification bell on YouTube