good afternoon friends i hope that you're doing very well today i wanted to share my daily detoxifying green smoothie recipe i drink this every day a variation on it rotating just a few of the ingredients including the greens and the fruit and i'll get right to it so i've already prepared here everything that's going in this beautiful nutrient-dense green smoothie it's going to be three different types of greens which include romaine cilantro which is accumulator of heavy metals micro greens which are packed full of nutrient dense power they're at the stage of growth where they contain the most nutrition and power uh and so these will be going in there these are particularly sunflower and kale micro greens and then i've got three fruits i always have three fruits in my smoothie this time i've got pear apple and a frozen banana i always keep the banana and i'll rotate out the fruit maybe subbing in you know whatever's in season and looks great i've got a piece of ginger a piece of fresh turmeric cucumber two limes you can use lemon instead three stalks of celery chopped a generous piece of aloe vera and this comes from the filet that i buy once every couple of weeks and then i'm going to add in some superfoods camu camu powder which is an extraordinary source of vitamin c and some spirulina powder and this here i have a five pound bag so it's pomegranate rind powder which is even more powerful than the pomegranate inside so that and then for a little sweetness a touch of stevia extract so i'll go ahead and get started first adding the greens there will be two cups of water added to this as well so i'm going to add the greens first and then cucumber give this a blend and now i'll add the romaine blend again and now i'll add my lime this will make it so fresh tasting my celery my pear i'll add my micro greens okay so i've added all the greens and now i'm just going to pop my i'm going to slice this green envelope once more drop that in and then i'll add my camel camo powder and spirulina actually one other thing i forgot to bring out i'm going to grab it from the fridge is liquid chlorella this is my um pomegranate rind powder [Laughter] my liquid chlorella it's called chlorofresh you can get all kinds and this is actually considered an internal deodorizer so every time you start eating a plant-based diet it's incredibly detoxifying and alkalizing and it it eliminates body odor to eat this way so one of the benefits this is optional if you like it a little sweeter which i do i add a little bit of stevia there we have it i've got three days worth of green smoothie use mason jars so they store in the refrigerator for a couple of days and i drink one 32 ounce glass of smoothie every day and [Music] it it may not fill all the way to the top this is very thick though uh so it's it's no problem just top off the smoothie with a little water to keep it from oxidizing so i'm just going to distribute this you can see how thick it is so actually adding a little bit of water will be nice because it'll give it the perfect consistency but if i added the you know water to the jug here it would potentially overflow so just add it to the top of the smoothie and that works out great there you have it three beautiful nutrient-dense rocket fuel smoothies they're so satiating so delicious let me go ahead and try this go ahead and take a taste for you it is it's so delicious it has has a zip from the um ginger and from the lime and these greens are so fresh the life force of living raw fruits and vegetables is so powerful it's the difference between when you plant a sunflower seed versus that is raw versus a sunflower seed that has been toasted one grows into a powerful plant and the other just rots in the ground so you can imagine what that's doing in your body when you're imbuing every cell of your being with the power of life force it changes your body chemistry your palate changes so that you crave these beautiful colorful vibrant living foods and it will transform your physiology its spiritually very impactful as well fruits and vegetables measure ten eight to ten thousand angstroms whereas cooked animals come in at zero so you can imagine that that's impacting your body your temple in a beautiful way so i'll keep the recipe down below for you and if you have any questions please let me know in the comments let me know how you enjoy this smoothie and i wish you a beautiful day filled with love light and presence please give me a thumbs up subscribe share it with a friend and hit the notification bell if you're on youtube namaskar