Techniques for Learning English

Speaker's Goals and Challenges

• Speaker has long struggled with learning English
• Sets a goal for the year to significantly improve their English skills
• Current skill level: 2-3 out of 10 (target is level 5)
• Motivation: Read English books, communicate with foreigners
• Began practicing early February after reading "Atomic Habits"

Atomic Habits Overview

• Book focuses on creating small habits that lead to significant long-term changes
• Example: Exercising regularly for small amounts of time can lead to better health
• Belief that these principles can be applied to learning English

Techniques Used Over the Past Month

Importance of Motivation

• Essential to have a clear reason for wanting to learn English
• Common reasons: Watching movies/series, improving work prospects, personal growth
• Knowing your 'Why' helps sustain long-term commitment

Creating New Habits

• Major steps for creating a lasting habit (with examples related to phone addiction):
  1. Make it obvious: Place learning materials where you can easily see them
  2. Make it attractive: Combine with enjoyable activities
  3. Make it easy: Simplify the habit, so it's easy to start and perform regularly
  4. Make it satisfying: Have immediate rewards for completing the habit

Making Learning English Obvious

• Schedule specific times and days for practice
• Example: Watching English movies on Friday, Saturday, Sunday mornings
• Write down the schedule to increase commitment

Diderot Effect

• Use existing habits to build new ones
• Example: If you drink coffee every morning, combine it with reading in English
• Eliminates the need for a separate time slot for the new habit

Making Learning English Attractive

• Combine learning with activities you enjoy
• Examples:
  • Drink coffee while reading English
  • Watch English-language interviews with subtitles
  • Read English books that interest you

Making Learning English Easy

Use of Technology and Apps

• Technology aids in speaking English regularly without embarrassment
• Recommended app: ELSA Speak, helps practice pronunciation using AI
• Reduces fear and awkwardness in speaking English
• Practice consistently to overcome shyness

Key Features of ELSA Speak

• Discover section for role-playing and scenarios
• Provides hints and feedback
• Useful for both beginners and advanced learners
• Tracks progress and offers immediate feedback

Making Learning English Satisfying

• Human nature seeks immediate rewards
• ELSA Speak provides scores and feedback
• Encourages continued practice by showing tangible improvements

Summary

• Essential steps to create a sustainable English learning habit:
  1. Make it obvious
  2. Make it attractive
  3. Make it easy
  4. Make it satisfying
• ELSA Speak app recommended for effective learning
• Special discount available using the code FOLK for 50% off in April
• Encouragement to integrate English practice into daily routines for better success