[Music] hi i'm john mcguire founder and director of the kinesiology institute thank you for tuning in to this video and be sure to subscribe to our channel and click the bell to be notified when we post new content and go to kinesiologyinstitute.com to learn more about applied kinesiology okay so let's check um got some emotional stress going on yes okay so i want you to think of that stress and hold okay now let's i'm going to show you another technique this is called putting something in circuit so what i'm going to have you do lance is bring the feet together so we're going to have lance do is when the le the arm goes weak he's going to separate his feet 18 inches apart so think about this dresser hold and now feet apart keep the feet right there now what this does is it puts it in what's called a circuit retaining mode we use this quite often when the hip joints are moved there's the signal of where the hips are now at that goes to the brain the same time that he was thinking the stressor so the point is he doesn't have to think of the stressor anymore while we're seeing what will fix it okay so i'm going to push here and see that's weak now when i say a correction that will help him watch what happens okay so let's check affirmation okay that would be good um beginning endpoints on the face okay there's a couple there so now what happens is there's acupressure points that either begin or end on the face that when i touch these points and a strong a weak muscle goes strong it says tapping that point as you know for you there's no emotional freedom technique this shows you what points you actually need to tap rather than tapping all of them so i'm going to again test here and he's weak so now i'm going to touch his face right here this is often the most common one that's stomach one that goes strong let me check a few others gall bladder 20 uh one no it doesn't help okay triple warmer 23. oh that helps okay let's do bladder two and bladder one doesn't help okay and then i'll do a few others large intestine 20 governing 27 central 24 small intestine 19. so there's two that help so we're going to use those as tapping points and before we go on what would you say that level of stress is on a scale of one to ten or tens as much as it could be and one is like none at all um six seven six or seven okay so let's see what we got here now we also came up with affirmation technique what is the result you'd like to have to feel about this stressor uh more balanced more grounded more balanced and grounded okay um so what we're going to have you do is i'm going to have you think of the stressor and i'll tap the points for you he could tap them as well now folks while you're watching this if you've got a stressor going on in your life tap right under the eyes at the top of the cheekbone that's stomach one and as you focus on the stressor see if and look at all the aspects and allow the emotions to be there because whatever you can feel and express you can heal so while you're bringing the stressor up and tapping the points it clears the energy blockage on it okay so breathing that in and now we'll tap over here okay and now i want you to say the affirmation out loud of how you would like to feel like i am grounded and is it balanced i am balanced and grounded i am balanced and grounded and you can do that with the eyes open too and then move the eyes around feel that say i am balanced and grounded i am balanced and grounded good and eyes in the other direction okay now eyes closed and feel that deep in your heart saying i am balanced and grounded balanced and grounded okay two more times i am balanced and grounded and again folks you could be tapping in on the left side of your what's called the temporal sphenoidal line it's just about a half inch to an inch over the ear just use your fingers and tap from forward to back and say whatever affirmation you want to feel okay and now let's see what happens okay and you can bring the feet back together he wouldn't have had to keep him apart but it's fine to do that while we're doing the correction now let's have you think about that situation again and he's testing strong which means it's no longer blocking your energy so on a scale of 1 to 10 how do you feel about it now is it 9 10 well we're saying 10 is the most stressful one is no stress at all so you're basically almost gone i don't feel any stress around it doesn't feel any stress around it okay so now that again you can tap that whenever you're feeling stressed about something you can tap that at home i feel you know balanced and grounded so describe to me what what balance and ground it is for you not in an emotional yo-yo or swing so you're emotionally even yes yeah got it so when you're when you're starting to swing in the emotional zone go back to this and then you can also tap here as soon as you notice you're emotionally swinging tap here and tap here okay and by the way stomach is the meridian that's most commonly related the emotional upset so everyone remember that stomach one is the most common and then triple warmer that relates the adrenals so that'll give you a couple bailouts and then say you know i am balanced and grounded i am balanced and grouded