Lecture on Quantum Biology and Energy

Introduction

• Presenter: Sarah
• Focus on quantum biology and energy, misconceptions about calories and food.
• Discusses the role of leptin in appetite and energy balance.
• Presentation for Sarah Kleiner's private Facebook group.
• Available links for joining the group and related supplements in the description.

Quantum Biology Basics

• Quantum biology: explains energy from a quantum perspective.
• Importance of considering various factors beyond food:
  • Hot/cold temperatures, light, information, thoughts, water, Earth's energy.

Human Composition

• Composed of atoms & particles: protons, neutrons, electrons, neutrinos.
• Particles and waves: light affects us, as does water.
• Human body: 99% water at atomic level, powered by electricity (electron flow).

Oxygen and Altitude

• High altitudes can affect health due to less oxygen.

Sources of Electrons

• Exclusion Zone (EZ) Water: Gel-like with negative charge, crucial for cell charge.
• Melanin: Absorbs energy, splits water into molecular hydrogen and oxygen.
• Grounding: Standing on Earth to absorb electrons.
• Red Light: Accelerates ATP production in mitochondria.
• Solar Energy: Absorption from the Sun, lifestyle practices such as fidgeting, yoga, Pilates can generate electrons.

Internal Energy Production

• Mitochondria: Mini factories producing various substances:
  • Acetyl CoA, EZ water, infrared, carbon dioxide, hormones.
• Deuterium-depleted Water: Created internally; important for energy efficiency.
• Role of movement in generating structured water and electrons.

Energy Boosts and Supplements

• D-Ribose: Tests mitochondrial efficiency.
• C60: Delivers electrons, reduces inflammation.
• Methylene Blue: Facilitates electron transport.

Electron Transport Chain

• Importance of electron flow and preventing leaks.
• Cold therapy compresses mitochondria aiding better electron flow.

Effects of Energy Loss

• Inflammation and Swelling: Electron leaks cause swelling, affect energy usage.
• Leptin and Energy Regulation:
  • Leptin signals brain about energy status.
  • Miscommunication can lead to fat storage or burning issues.
• Impact of external factors like EMFs, alcohol, and even social interactions on electron loss.

Circadian Rhythm and Health

• Importance of maintaining a healthy circadian rhythm for various health aspects.
• Leptin Reset: Influences metabolism, weight, and hormonal balance.
• Timing of bodily functions like hormone production, detoxification, and healing.

Conclusion

• Optimal body clock is crucial for general health and various conditions (cancer, autoimmune diseases, depression).
• Emphasis on the interconnectedness of energy, electrons, and health.