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What role does co-regulation play from birth?
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Co-regulation is essential for survival and leads to developing self-regulation from a safe base.
How does the autonomic nervous system communicate information?
The ANS sends information to the brain, which is then used to create a narrative.
Why is the process of 'misattunement and repair' important?
Misattunement and repair are crucial for healthy relationship dynamics and maintaining connections.
What is 'co-regulation' in the context of the autonomic nervous system?
Co-regulation is the balance between the drive to survive and the desire to connect, influenced by past experiences.
What is the Safe and Sound Protocol (SSP)?
SSP is an auditory intervention using music to calm the nervous system and enhance the social engagement system.
Explain the concept of 'porosity' in voice.
Porosity refers to the music of the voice, conveying intent and emotion beyond the spoken words.
What are 'autonomic conversations'?
Autonomic conversations are the continuous exchanges between oneself, others, the environment, and spirit.
According to Stephen Porges, what is trauma a result of?
Trauma is a chronic disruption of connectedness, leading to dysregulation of the nervous system.
What is the Ventral Vagal Anchor Practice?
It's a practice to identify elements that anchor us in a ventral state, promoting flexibility and well-being.
What are the four elements considered in the Ventral Vagal Anchor Practice?
Who (person who provides safety), What (calming activity), Where (comforting place), When (safe and centered time).
What is the primary role of the autonomic nervous system (ANS)?
The ANS acts as a platform for lived experience and an internal surveillance system, organizing our experiences.
What components make up the social engagement system?
The social engagement system includes the eyes, ears, voice, face, and head movements, controlled by cranial nerves.
What do nodding and tilting of the head signify?
Nodding and tilting the head are cues of connection, while an unmoving head signals danger.
How are vocal bursts significant in communication?
Vocal bursts are non-language sounds understood across cultures and species, conveying emotions and cues.
What impact have face masks had on social connections according to the lecture?
Masks shift the focus to the eyes for reading cues, as facial expressions are partially obscured.
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