Lecture Notes: 21 Extreme Actions for Success by Stefan Jamison

Introduction

• Speaker: Stefan Jamison
• Topic: 21 extreme actions for success
• Purpose: Share personal experiences and actions taken towards success
• Disclaimer: Not a prescription for success; individual journeys vary

Key Themes

• Hard Work & Sacrifice: Success often involves working harder than average and making significant sacrifices
• Personal Journey: The importance of individual development and consciousness at different life stages
• Extreme Actions: A willingness to embrace challenges and step outside comfort zones
• Success Definition: Success is personal, and life mastery involves a balance beyond financial achievements

Personal Development Journey

• Early Struggles: Faced depression, lack of confidence, and personal dissatisfaction
• Motivation: Driven by frustration and the need for change
• Influences: Books and mentors such as Tony Robbins and Paul McKenna

Extreme Actions Taken

Action 1: Subliminal Programming

• Age: Started at 17
• Method: Used hypnosis and subliminal audio for confidence

Action 2: Self-Development House

• Age: 21
• Concept: Lived with friends committed to self-development
• Activities: Weekly accountability meetings and public speaking nights

Action 3: Pressure for Productivity

• Experiment: Lived in an expensive apartment with limited savings to push for earnings

Action 4: Living with Humility

• Stages: Lived rent-free with friends and family to save money for coaching

Action 5: Resourcefulness for Opportunities

• Example: Created a car wash fundraiser to attend a valuable seminar

Action 6: Extreme Work Sessions

• Example: Worked 48 hours without sleep to solve business challenges

Action 7: Minimal Sleep Experiment

• Experiment: Tried sleeping 4 hours a night to increase productivity

Action 8: Intensive Work Periods

• Example: Worked several months without a day off for a major project

Action 9: Investment in Self

• Scope: Invested hundreds of thousands into self-development

Action 10: Emulating Great Speakers

• Practice: Studied and emulated speeches from successful speakers

Action 11: Social Confidence Challenges

• Method: Approached strangers to improve social skills

Action 12: Vocal Training

• Purpose: Improve voice projection and modulation

Action 13: Fitness Competitions

• Motivation: Used competition to push physical limits and development

Conclusion

• Growth Mentality: Emphasis on commitment to personal growth and overcoming challenges
• Success Reflection: Success involves becoming a better version of oneself, not just achieving external results
• Invitation: Encouraged the audience to define their own success and push beyond comfort zones

Final Thoughts

• Personal Sharing: Stefan shared vulnerable moments to potentially inspire others
• Call to Action: Encouragement to subscribe and engage with content for more insights