Transcript for:
Эсийн эрүүл мэнд болон энерги

cellular Health determines the  quality and longevity of Our Lives   this is a healthy cell inside the cell we find  the mitochondria which are responsible for ATP   energy production as we age the amount of  energy produced by the mitochondria starts   to decline so how can we rejuvenate this  process and produce more energy as we age   let's see how NAD+ can help NAD+ is naturally  synthesized from vitamin B2 and vitamin B3 in   the cytoplasm of the cell the cytoplasm is  a jelly-like substance within the cell where   other components float within once NAD+ has been  synthesized it moves into the Golgi apparatus   here NAD+ interacts with nutrients from our diet  such as fats lipids sugars and carbohydrates as   NAD+ continues to function it eventually converts  into NADH which is the reduced form of NAD+ once   NADH has been synthesized it then moves to the  mitochondria where ATP energy is produced the   mitochondria have an outer membrane and an inner  membrane the space between these two membranes   is called the inter membrane space it is in this  inter membrane space where NADH assists in energy   production NADH delivers nutrients and high energy  electrons to the outer membrane these nutrients   and electrons are then further processed  by the mitochondria to produce ATP energy   in summary NAD+ provides cellular assistance by  delivering nutrients to the mitochondria where   ATP energy is produced therefore healthy  supplementation of NAD+ can rejuvenate our   cells and maximize energy production so we can  live longer and enjoy a higher quality of life