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M.8.3 Understanding the Bones of the Hand

Mar 4, 2025

Lecture Notes: Bones of the Hand

Overview

  • Focus on the bones that make up the hand.
  • The hand is divided into three major areas:
    • Carpus (wrist)
    • Metacarpus (palm)
    • Phalanges (fingers)

Carpus (Wrist)

  • Common Misconception: Wristwatch is worn around the distal ends of the radius and ulna, not the wrist.
  • Composed of 8 bones in two irregular rows.
  • Proximal Row (lateral to medial, posterior view):
    • Scaphoid: Boat-shaped
    • Lunate: Moon-shaped
    • Triquetrum: Triangle-shaped
    • Pisiform: Pea-shaped (visible in anterior view only)
  • Distal Row (lateral to medial):
    • Trapezium: Table-shaped
    • Trapezoid: Four-sided
    • Capitate: Head-shaped
    • Hamate: Hook-shaped

Mnemonic for Carpal Bones

  • Proximal Row: "Sally Left The Party"
    • S: Scaphoid, L: Lunate, T: Triquetrum, P: Pisiform
  • Distal Row: "To Take Cindy Home"
    • T: Trapezium, T: Trapezoid, C: Capitate, H: Hamate

Wrist Joint

  • Formed by:
    • Scaphoid, Lunate, and Triquetrum
  • Articulations:
    • Triquetrum articulates with the ulna head
    • Scaphoid and Lunate articulate with the radius
    • Radius and ulna articulate with each other

Metacarpus (Palm)

  • Composed of 5 metacarpal bones (numbered I to V with Roman Numerals):
    • I corresponds to the thumb, V to the little finger
  • Structure:
    • Base (articulates with carpal bones and adjacent metacarpals)
    • Shaft
    • Head (forms knuckles)
  • Notable Feature:
    • Metacarpal I is more anterior and rotated, allowing thumb opposition.

Phalanges (Fingers)

  • Numbered 1 through 5 (thumb to little finger)
  • Structure:
    • Thumb (Pollex): 2 phalanges (proximal and distal)
    • Other Fingers: 3 phalanges (proximal, middle, distal)

Carpal Tunnel

  • Anterior view of carpus is concave, forming the carpal tunnel.
  • Contains ligaments, tendons, and the median nerve.
  • Carpal Tunnel Syndrome:
    • Inflammation in this area can affect the median nerve, causing pain or tingling, especially at night.