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M.8.3 Understanding the Bones of the Hand
Mar 4, 2025
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Lecture Notes: Bones of the Hand
Overview
Focus on the bones that make up the hand.
The hand is divided into three major areas:
Carpus (wrist)
Metacarpus (palm)
Phalanges (fingers)
Carpus (Wrist)
Common Misconception:
Wristwatch is worn around the distal ends of the radius and ulna, not the wrist.
Composed of 8 bones in two irregular rows.
Proximal Row (lateral to medial, posterior view):
Scaphoid:
Boat-shaped
Lunate:
Moon-shaped
Triquetrum:
Triangle-shaped
Pisiform:
Pea-shaped (visible in anterior view only)
Distal Row (lateral to medial):
Trapezium:
Table-shaped
Trapezoid:
Four-sided
Capitate:
Head-shaped
Hamate:
Hook-shaped
Mnemonic for Carpal Bones
Proximal Row:
"Sally Left The Party"
S: Scaphoid, L: Lunate, T: Triquetrum, P: Pisiform
Distal Row:
"To Take Cindy Home"
T: Trapezium, T: Trapezoid, C: Capitate, H: Hamate
Wrist Joint
Formed by:
Scaphoid, Lunate, and Triquetrum
Articulations:
Triquetrum articulates with the ulna head
Scaphoid and Lunate articulate with the radius
Radius and ulna articulate with each other
Metacarpus (Palm)
Composed of 5 metacarpal bones (numbered I to V with Roman Numerals):
I corresponds to the thumb, V to the little finger
Structure:
Base (articulates with carpal bones and adjacent metacarpals)
Shaft
Head (forms knuckles)
Notable Feature:
Metacarpal I is more anterior and rotated, allowing thumb opposition.
Phalanges (Fingers)
Numbered 1 through 5 (thumb to little finger)
Structure:
Thumb (Pollex):
2 phalanges (proximal and distal)
Other Fingers:
3 phalanges (proximal, middle, distal)
Carpal Tunnel
Anterior view of carpus is concave, forming the carpal tunnel.
Contains ligaments, tendons, and the median nerve.
Carpal Tunnel Syndrome:
Inflammation in this area can affect the median nerve, causing pain or tingling, especially at night.
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